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Also, how to become a better swimmer.
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Also, how to become a better swimmer.
â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â ââ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [Health Central | Healthy Self](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) [Healthy Self - Should You Worry About Stopping Methotrexate? (Article 1)](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) [Should You Worry About Stopping Methotrexate?](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) Some meds have unpleasant side effects when you go off them. With methotrexate, side effects are few, but [you are risking a flare up if you quit cold turkey](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=). Our experts explain how to safely lower methotrexate doses. [Healthy Self - Your One-Month Plan to Becoming a Better Swimmer (Article 2)](=/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) [Your One-Month Plan to Becoming a Better Swimmer](=/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) This low-impact sport is good for most chronic conditions, but swimming in the ocean can be intimidating. [Follow our plan](=/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) for becoming an open water pro. [Healthy Self - Just How Far Would You Go for a Baby? (Article 3)](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) [Just How Far Would You Go for a Baby?](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) Fertility challenges caused these couples to go above and beyond in their efforts to conceive. [Read their stories, here](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=). [Healthy Self - What you are Googling Now]() [We have the answer]()! Wondering what to stock in your medicine cabinet? Especially if you're a parent, there are [certain medical items you always want to have on hand](). From pain meds to cough remedies, check out our list! [Healthy Self - Start Your Weekend With Our Healthy Hash](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) What's for Dinner? [Dig Into Our Snapper With Salsa](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) Give your summer a taste of the Caribbean with [our recipe for Jerk-Spiced Snapper With Pineapple Salsa](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=). The omega-3 fatty acids are good for your heart, and lean protein will fill you up and keep you going strong. [Healthy Self - 80%](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=) Percent of men who will experience some degree of hair loss in their life. Meanwhile, 50% of women also face hair loss as they get older. [Learn the possible causes of alopecia](/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=), and what you can do to keep your hair intact. #LetsGetSocial Long sunny days, heat and humidity, air conditioning, and seasonal allergies can all wreak havoc if you have migraine. Here's how to fight back. [Follow us on Instagram]() [Healthy Self - How to fight summer migrane triggers]() Follow us! [Facebook](=/NTQxLUdLWi0yNDMAAAGGI2Hd-XpPu1e2t52Bp2Xz4h28CwCVvzbNt6dPol2Yi-87Xq2R1MReZSPFhsb-hZs-3YpWyDs=)
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