5-Bullet Friday — October 29, 2021

Stand still.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  [5-Bullet Friday](=) Hi All!Here is your weekly dose of “5-Bullet Friday,” a list of what I’m pondering and exploring.What I’m reading —“[Revisiting The 4-Hour Workweek: How Tim Ferriss’s 2007 manifesto anticipated our current moment of professional upheaval]()” by [Cal Newport]( (The New Yorker). This [Instagram post]() from The New Yorker does a good job of teasing it: “In 2007, Tim Ferriss published a book called [The 4-Hour Workweek](). In it he argued that the busyness of the pre-recession 2000s—when everyone was acquiring mortgages to be repackaged into debt instruments, or typing furiously into suddenly ubiquitous BlackBerrys—was nonsense. If you concentrated on the efforts that actually mattered, Ferriss suggested, your professional contributions could be compressed into a handful of efficiently planned weekly hours. The rest was just for show. Ferriss’s book ‘delivered a prophecy that many were not yet receptive to,’ [Cal Newport]( writes. ‘The pandemic has changed this reality.’”Person I’m studying —[Muhammad ibn Musa al-Khwarizmi](. I wanted to further study this amazing genius after [my recent conversation with polymath Noah Feldman](. Easter egg: anyone notice the [Roam Research](=) logo in the statue? Short animated film I’m watching — [Destino](=). From [Wikipedia](=) (bolding is mine): “Destino is an animated short film released in 2003 by Walt Disney Feature Animation. Destino is unique in that its production originally began in 1945, 58 years before its eventual completion in 2003. The project was originally a collaboration between Walt Disney and Spanish surrealist painter Salvador Dalí, and features music written by Mexican songwriter Armando Domínguez and performed by Mexican singer Dora Luz. It was included in the Animation Show of Shows in 2003.” This is precisely as bizarre as you’d hope it to be.Newsletter I’m subscribing to —[The Microdose]( from [Michael Pollan]( and the UC Berkeley Center for the Science of Psychedelics. Description: “Every Friday, [The Microdose]( will bring you a handful of brief takes on developments in the field of psychedelics, covering everything from scientific research and policy to business and culture. On Mondays, a second installment will offer a Q & A with a newsmaker in the field—it might be a person you’ve heard of or someone you need to know about. Our goal is to keep you up-to-date and informed, whether you’re in the field or simply curious. The newsletter is free to everyone.” The head writer is [Jane C. Hu]() ([@jane_c_hu]()), and [Michael Pollan]( will also be making contributions. As a reminder, applications for the [The Ferriss – UC Berkeley Psychedelic Journalism Fellowship]() open on December 1st, so please mark it in your calendar if you’re an interested journalist. Poem I’m pondering —Stand still. The trees ahead and bushes beside youAre not lost. Wherever you are is called Here,And you must treat it as a powerful stranger,Must ask permission to know it and be known.The forest breathes. Listen. It answers,I have made this place around you.If you leave it, you may come back again, saying Here.No two trees are the same to Raven.No two branches are the same to Wren.If what a tree or a bush does is lost on you,You are surely lost. Stand still. The forest knowsWhere you are. You must let it find you. — “[Lost]()” by [David Wagoner](=)(Huge thanks to [Jerry Colonna](=) for sharing this with me.) And, as always, please give me feedback on Twitter. Which bullet above is your favorite? What do you want more or less of? Other suggestions? Please let me know. Just [send a tweet to @tferriss](=) and put #5BulletFriday at the end so I can find it.Have a wonderful weekend, all.Much love to you and yours,TimP.S. Deal of the Week — [Athletic Greens](. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually [AG1 by Athletic Greens](, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and didn’t get paid to do so. I focus on nutrient-dense meals, of course, but [AG1]( further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support focus and mental clarity, gut health, energy, and the immune system. With added pre- and probiotics, digestive enzymes, adaptogens, and more, [AG1]( is one of the most comprehensive and convenient formulas on the market. Furthermore, they’ve been able to make it taste great. Athletic Greens invests heavily in ingredient sourcing, finding the most bioavailable forms for optimal absorption so you can have peace of mind as you invest in your health. And rather than try to sell you multiple products, they stay focused on refining this one formula. With 52 improvements over the last 10 years (and counting), Athletic Greens is on a mission to deliver the most optimal, nutrient-dense formula possible. [Athletic Greens]( makes it simple to cover your bases for $2.80 per day. And today, they are providing an exclusive offer for my readers: get added immune system support—winter is coming!—with [a free 1-year supply of liquid vitamin D + 5 travel packs with your subscription purchase](. FORWARDED THIS MESSAGE? [SIGN UP](=). [Tim Ferriss Photo] Join millions of monthly readers. Get exclusive content, private Q&As, giveaways, and more. No spam, ever. Just great stuff. DUE TO VOLUME, PLEASE DO NOT REPLY TO THIS EMAIL. SADLY, WE ARE UNABLE TO READ 1,000+ MESSAGES PER DAY. To unsubscribe, just [click here](. To reply to Tim, please do so in the blog comments [here](). 3112 Windsor Rd., Box #UNS, Austin TX 78703, United States Â