Should you be intermittent fasting?

Breaking your record time may have less to do with how you train and more to do with how you eat. Email not displaying properly? [View in browser]( [Competitor.com Newsletter]( [Read full story]( [Is Intermittent Fasting a Good Idea for Athletes?]( Breaking your record time may have less to do with how you train and more to do with how you eat. [Find out more]( Share: [Read full story]( [How to Eat For a Marathon]( When prepping for a marathon, most of us think of one word: Training. But there's another word that's just as important: Diet. [Find out more]( Share: ALSO IN THIS ISSUE: [Pushing Through the Pain Cave]( [Behind-the-Scenes at the Boston Marathon]( [Atlanta to Host 2020 U.S. Olympic Team Trials - Marathon]( [Today's Google Doodle Pays Homage to a Historic Female Runner]( [Read full story]( [How Much Do Biomechanics Really Have to Do With Running Well?]( Maybe your foot strike isn't perfect, your stride a little long and your hip extension weaker than you'd prefer-but how much does that really affect your running? [Find out more]( Share: [Read full story]( [6 Weight-Management Practices the Pros Follow]( The smartest way to manage your weight for endurance performance is to emulate the methods of the fastest men and women on the planet. [Find out more]( Share: [Read full story]( [This Is Your Body On Hills]( "Hills are speedwork in disguise," explained. [Find out more]( Share: --------------------------------------------------------------- This email was sent to {EMAIL} because you signed up to receive information about Competitor. We [respect your privacy]( and will not rent, sell or lease your information to any third party. To edit your prefrences [UPDATE PREFERENCES]( If you no longer wish to receive this email you may [unsubscribe](. [cgi-logo] Competitor | 6420 Sequence Drive, Second Floor | San Diego, CA, 92121-2937 USA