Don’t Jog – Plogga!

A Swedish running trend is taking the world by storm. Email not displaying properly? [View in browser]( [Competitor.com Newsletter]( [Read full story]( [Don't Jog - Plogga!]( A Swedish running trend is taking the world by storm. [Find out more]( Share: [Read full story]( [Cheap Vs. Expensive Shoes: Does It Matter?]( When it comes to running shoes, do you really get what you pay for? [Find out more]( Share: ALSO IN THIS ISSUE: [How to Shorten Your Race - Legally]( [The Real Load of Running]( [Elevate Your Run Performance By Taking The Stairs]( [The Beginning Runner's Workout Arsenal]( [7 Newbie Running Mistakes to Avoid]( [Read full story]( [10 Exercises to Treat IT Band Syndrome]( Improve your hip and glute strength to rid yourself of this annoying injury. [Find out more]( Share: [Read full story]( [Feeling Bored? Here's How To Reframe Your Run]( "Running can be really boring, but boring is good. I think people need to shift their paradigm of boring." [Find out more]( Share: [Read full story]( [Used Running Shoes A Treasure For One World Running]( For most runners in the United States, a used pair of running shoes is an afterthought, tucked away in a closet somewhere or relegated to [Find out more]( Share: --------------------------------------------------------------- This email was sent to {EMAIL} because you signed up to receive information about Competitor. We [respect your privacy]( and will not rent, sell or lease your information to any third party. To edit your prefrences [UPDATE PREFERENCES]( If you no longer wish to receive this email you may [unsubscribe](. [cgi-logo] Competitor | 6420 Sequence Drive, Second Floor | San Diego, CA, 92121-2937 USA