Last chance to join and get this module completely free! [Coach.me Logo]( Coach.me Newsletter Last day to use promo code [FOCUS]( to get a free month of my private coaching group, [Heavy Mental]( and get the skill set you need to set prioritiesâand follow through on them.
Here's a preview of what we'll be working on together in my coaching group for the next four weeks. Does this sound familiar? You keep putting off your interesting work to handle everyone else's demands, and suddenly the day is almost gone and your energy is depleted. Or you have a big project and don't quite understand how all the pieces fit together yet, so you end up tidying up all those "loose ends" to "clear the decks" before you get down to work, and end up frittering your time away on things that don't move you forward? If so, you know it doesn't have to be that way. You just need help with a skill set to set and execute on your priorities. You probably have one of two views about setting priorities: - You don't know how to choose the right priority OR
- You don't see how writing down a priority or a list of them is going to help (you're rightâthis habit is about much more than writing them down!)
Fortunately, I can help you break out of both of these mindsets and show you a better way. You can get the freedom to do your deep important work AND get those other nagging tasks dealt with. A lot of it really is a mindset, but I'll show you the path to that new mindset PLUS give you the daily habit you need to support that goal. "[Setting Priorities]( is the habit we'll be covering for the next four weeks in [Heavy Mental]( the program for training your brain the way an athlete trains their body. It's one of our most popular goals (for good reason!) and I've completely re-worked the approach. The skill of setting priorities is really a collection of micro-habits and expanded mental perspective, and learning this skill has a profound effect on what you can accomplish in life. For the next four weeks, Iâm going to help you develop a routine for setting and working on priorities that support all aspects, from a highly refined daily priority setting practice all the way into how to use lists, journaling, and self-assessment to keep you on track with the kind of deep work you need to accomplish important goals. The routine itself is pretty simple, and thatâs will be our focus for most of the first week. We started on Monday but you can jump right in now. [Sign up now]( and you'll get your first month completely free by using promo code [FOCUS]( all four weeks of our setting priorities module, free. (After that, it's just $20/month; more details on the program are below.) You're destined for something greater. Let's work on this together. In service,
Coach Tony
CEO/Founder, Coach.me [Get Heavy Mental Coaching Now!]( What is "Heavy Mental"? [Heavy Mental]( is my private coaching group where we work through a set of 4-week modules for self-improvement. These modules are a curriculum for training your brain the way an athlete trains their body. Here's the complete syllabus for 2021. You can jump in at any time, and repeat as often as you like. - ONE BIG CHANGE
- Morning routine
- Setting Priorities <-- Start now!
- Single-tasking
- Interstitial journaling
- Great Sleep
- Break a bad habit
- Flow
- Meditation
- Effective Self-talk
- Grit and Stoicism
- Checklists
- Year in Review
Heavy Mental is just $20 per month, or $149 per year. Get $20 off when you use promo code [FOCUS](. Customize Your Coaching First: Get the app for iOS, Android, or use Coach.me on the web! Here are your links: Next: Choose your level and style of coaching! [Self-coaching]( Coach.me is the worldâs best goal tracking appâand it's completely free to use on the web at [Coach.me]( or download it here: [Apple]( or [Android](. FREE! And for self-improvement advice that really works, check out our publication, [Better Humans](. [Heavy Mental]( Our Heavy Mental program is focused on productivity and happiness via cutting edge research and high-leverage exercises to help you make major life improvements. Every Sunday, you get an exclusive newsletter in your email. Then, every day you get an exercise delivered right in the Coach.me app to guide you along the theme for that week and a lively discussion with Coach.me Founder, Tony Stubblebine, and other participants in the Heavy Mental Q&A. All this and more for just $150/year or $20/month [Individual Habit Coaching]( Get accountability, support, and advice to help you nail any new habit. Your coach checks in with you via private chat about once a day. Get a free 3-day trail with any coach! $25/week or $85/month. [Leadership Coaching]( It's never too early for your first executive coach. Take control of your career and get the mentorship you need to move up. $250/month. Keep leveling up your habits and skills by adding new goals OR by [becoming a coach yourself]( [Website](
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