How to Focus on Your Goals with Speed and Execution

How do you structure your day to do your most meaningful work, when brain fog and distractions threaten to derail you before you even get started? [Coach.me Logo]( Coach.me Newsletter If you've ever felt like you're destined for more in life—that you could achieve work you're truly proud of if you could only get clarity and focus on your goals—then I've got news for you: You're probably right. Because that nagging feeling means that there's some important work you're not getting to...important things that are being shoved aside. You know you need to focus on what's important. But how? Brain fog can begin to feel like a permanent state. Distractions threaten to derail us before we even get started. How do we ensure we get started, and get started on the right thing? That's what we're going to cover, starting Sunday, in [Heavy Mental]( private coaching group dedicated to training your brain the way an athlete trains their body. In this module, you'll learn how to prioritize with impact. You'll end this module with a daily routine of setting priorities that works for you, and that propels you forward into the day with purpose and even excitement. "Setting Priorities" one of the most popular habits that Coach.me clients want to ingrain into their lives—for good reason! I've put everything I know about daily habits, achieving goals, and behavior design into this module that turns you into a master of smart goal execution. For the next four weeks, I’ll help you develop a routine for setting priorities that supports all aspects of doing meaningful work—from a highly refined daily priority setting practice all the way into how to use lists, journaling, and self-assessment to keep you on track with the kind of deep work you must do to accomplish important goals. The routine itself is pretty simple, and that’s will be our focus for most of the first week. It all starts Sunday. Sign up now, and you'll get your first month completely free by using promo code [FOCUS]( all four weeks of our setting priorities module, free. (After that, it's just $20/month; more details on the program are below.) You're destined for something greater. Get the daily habit you need to get there: [set priorities for your day](. In service, Coach Tony CEO/Founder, Coach.me [Get Heavy Mental Coaching Now!]( What is "Heavy Mental"? [Heavy Mental]( is my private coaching group where we work through a set of 4-week modules for self-improvement. These modules are a curriculum for training your brain the way an athlete trains their body. Here's the complete syllabus for 2021. You can jump in at any time, and repeat as often as you like. - ONE BIG CHANGE - Morning routine - Setting Priorities <-- Start now! - Single-tasking - Interstitial journaling - Great Sleep - Break a bad habit - Flow - Meditation - Effective Self-talk - Grit and Stoicism - Checklists - Year in Review Heavy Mental is just $20 per month, or $149 per year. Get $20 off when you use promo code [FOCUS](. Customize Your Coaching First: Get the app for iOS, Android, or use Coach.me on the web! Here are your links: Next: Choose your level and style of coaching! [Self-coaching]( Coach.me is the world’s best goal tracking app—and it's completely free to use on the web at [Coach.me]( or download it here: [Apple]( or [Android](. FREE! And for self-improvement advice that really works, check out our publication, [Better Humans](. [Heavy Mental]( Our Heavy Mental program is focused on productivity and happiness via cutting edge research and high-leverage exercises to help you make major life improvements. Every Sunday, you get an exclusive newsletter in your email. Then, every day you get an exercise delivered right in the Coach.me app to guide you along the theme for that week and a lively discussion with Coach.me Founder, Tony Stubblebine, and other participants in the Heavy Mental Q&A. All this and more for just $150/year or $20/month [Individual Habit Coaching]( Get accountability, support, and advice to help you nail any new habit. Your coach checks in with you via private chat about once a day. Get a free 3-day trail with any coach! $25/week or $85/month. [Leadership Coaching]( It's never too early for your first executive coach. Take control of your career and get the mentorship you need to move up. $250/month. Keep leveling up your habits and skills by adding new goals OR by [becoming a coach yourself]( [Website]( [Twitter]( [Medium]( [Facebook]( Copyright © 2021 Lift Worldwide, All rights reserved. You're receiving this email as part of your account for Coach.me. Our mailing address is: Lift Worldwide 3171 Ross Rd #804Graton, CA 95444 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](.