How to Train Your Brain for Flow

If you love the sense of flow—engaged creativity and purpose—here's good news: you can train your brain to get into flow states more readily. [Coach.me Logo]( Coach.me Newsletter In the video above, learn why I'm excited about doing a module on flow and increasing your autotelic personality. One week only: Get a free month of Heavy Mental - Training Your Mind The Way An Athlete Trains Their Body with Coach.me Founder Tony Stubblebine. [Use promo code GETFLOW]( today and learn how to get into and enjoy flow states more easily! We normally think about setting goals and challenges as a means to an end. But have you ever thought about setting a challenge for yourself simply for the fun of doing so? If you have, you've exhibited a characteristic of being an autotelic person...you're able to modulate your experience to increase your ability to get into flow states, be fully present, and truly live your life with a sense of purpose. For the next four weeks in Heavy Mental, we'll be exploring Flow—and how you can develop a more autotelic personality and bring flow to life in your day-to-day work. Check out the video above to learn more. The module starts today, and I hope you join us! If you haven't been a part of Heavy Mental before, you can join now and get $20 off—a free month—by using promo code [GETFLOW](. Get more done. Have more fun doing it. And enjoy the sense of accomplishment and satisfaction you get from a job well done. I hope you [join us in Heavy Mental]( for this exciting module on flow! Check out the [video introduction]( above for more of what we'll be diving into. In service, Tony CEO/Founder, Coach.me [Get Into Flow]( Customize Your Coaching First: Get the app for iOS, Android, or use Coach.me on the web! Here are your links: Next: Choose your level and style of coaching! [Self-coaching]( Coach.me is the world’s best goal tracking app—and it's completely free to use on the web at [Coach.me]( or download it here: [Apple]( or [Android](. FREE! And for self-improvement advice that really works, check out our publication, [Better Humans](. [Heavy Mental]( Our Heavy Mental program is focused on productivity and happiness via cutting edge research and high-leverage exercises to help you make major life improvements. Every Sunday, you get an exclusive newsletter in your email. Then, every day you get an exercise delivered right in the Coach.me app to guide you along the theme for that week and a lively discussion with Coach.me Founder, Tony Stubblebine, and other participants in the Heavy Mental Q&A. All this and more for just $150/year or $20/month [Individual Habit Coaching]( Get accountability, support, and advice to help you nail any new habit. Your coach checks in with you via private chat about once a day. Get a free 3-day trail with any coach! $25/week or $85/month. [Leadership Coaching]( It's never too early for your first executive coach. Take control of your career and get the mentorship you need to move up. $250/month. Keep leveling up your habits and skills by adding new goals OR by [becoming a coach yourself]( [Website]( [Twitter]( [Medium]( [Facebook]( Copyright © 2019 Lift Worldwide, All rights reserved. You're receiving this email as part of your account for Coach.me. Our mailing address is: Lift Worldwide 3171 Ross Rd #804Graton, CA 95444 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](.