Get Free Meditation Coaching with Our Founder, Tony Stubblebine

Learn how to train your brain the way an athlete trains their body. Our new meditation module starts Sunday! [Coach.me] [View this email in your browser]( Meditation for the New Executive Presence One week only: Get a free month of Heavy Mental - Training Your Mind The Way An Athlete Trains Their Body with Coach.me Founder Tony Stubblebine. [Use promo code MEDITATION]( today and learn how to build this ultimate habit of "mental pushups"! If you associate meditation with serene passivity, or as something unhappy people are supposed to do to fix themselves, I’ve got good news for you: This ain't that! First of all, I don't believe that you're "broken" at all, and I certainly don't believe that meditation will fix everything that can go wrong in life. Secondly, meditation is not for passive people. Meditation is a foundational habit for elite performers in business, sports, and the arts. These are active, dynamic people who accomplish bodacious goals. They are not passive, to say the least! These kind of people have something we call "presence". There's just something about them. They make it look easy. I want to share what I've learned about this by coaching you through in our new Heavy Mental module, [Meditation for the New Executive Presence](. Join today and get in on our first week—promo code [MEDITATE]( gives you the first month free. How Meditation Made Me Strong I always liked pushing into new ground and being a leader. In my first jobs in the software business, though, I ran into frustration quite often. I’d find myself in situations where I knew I was right. But it’s not enough to just be right…you have to convince other people that you’re right. And I had a tendency to doubt myself and back down. I was "out-alphaed" by some of the people I worked with...I couldn't even look them in the eye! This gave me no confidence—and hence no power—in those situations. When I first tried to raise money to build the company, dozens of investors turned me down. What they told me was that I was too “soft”—that I wasn’t CEO material. It was crushing. I feared that might mean that I would have to become some kind of authoritarian bombast to get my funding. That’s not the kind of person I wanted to be. Fortunately, my executive coach suggested meditation...in a setting with real leaders who also meditated. It changed my life. This was the kind of leader I wanted to be! I tell more of this story in this module, and we'll look at other stories of how meditation helps you to be more effective in doing work that aligns with your own values. We're not going to address meditation as a way to block or even "control" your emotions. Instead, we'll use it to examine thoughts and emotions to learn their deeper meanings, and get full confidence in the action you take as a result of them. It's totally cool, and I think you're going to love what this brings to your life. You, too, can be the kind of person that people look to as a trusted, calm authority. You'll find a renewed resilience to the chaos of situations around you. And you'll feel confident to tackle bigger projects than you ever imagined. If you haven't been a part of Heavy Mental before, you can [join now and get an entire month free by using promo code MEDITATE]( (after that, it's just $20 per month—and you can cancel at any time.) In service, Tony CEO/Founder, Coach.me [Get Heavy Mental]( Coach.me: 5 Ways to Be Coached [Self-coaching](. Free Coach.me is the world’s best goal tracking app—and it's completely free to use on the web at [Coach.me]( or download it here: [Apple]( or [Android](. [Heavy Mental.]( $20/month Train your mind the way an athlete trains their body. This program is focused on productivity and happiness via cutting edge research and high-leverage exercises to help you make major life improvements. This is a coaching group personally lead by Coach.me Founder and CEO, Tony Stubblebine. [Individual Habit Coaching](. $19.99/week or $64.99/month Get accountability, support, and advice to help you nail any new habit. Your coach checks in with you via private chat about once a day. Get a free 3-day trail with any coach! [Leadership coaching](. $250/month It's never too early for your first executive coach. Take control of your career and get the mentorship you need to move up. Did you enjoy this email? We want you to be happy about getting emails from Coach.me! We'd love for you to share this with a friend by forwarding this email, or by posting to Twitter or Facebook. As a Coach.me member, you're part of a network of people helping each other reach their goals. Your shares are an important way for us to build our community! 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