Over-the-Top Flavorful Obe Ata Stew

A bright West African tomato stew for colder days.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [View this email in your browser]( [bon appetit]( [Obe Ata Stew With Chicken and Spinach]( [We've crushed on Egunsi Foods' over-the-top flavorful, West African soups for years, especially the Obe Ata Soup, a bright tomato stew that incorporates floral habanero chiles and bell peppers. Founder ’Yemisi Awosan developed this version, which includes chicken and sweet potatoes and is streamlined for the home cook.]( [frozen spinach]( [Frozen Spinach Is My Weeknight Flotation Device]( [Oh, the frozen food aisle, keeper of conveniences. Editorial producer Emma Wartzman finds herself there often, snatching up dumplings for dinner emergencies, ice cream for emotional emergencies, and frozen spinach. Yep, that’s right: One of the frozen foods we endorse here at Basically is spinach. Don’t get us wrong, we still like its fresh counterpart for some things, but sometimes frozen is, in fact, better.]( Stew and Chill: [Spicy Soft Tofu and Seafood Stew]( [Beef and Bacon Stew]( [Chorizo and Potato Stew]( [Oxtail and Red Wine Stew]( [Slow-Cooked Chicken Stew with Kale]( [Warm-Spiced Saucy Lamb Stew]( [MORE FROM BON APPÉTIT]( [Get the Magazine Want even more recipes from Bon Appétit? SUBSCRIBE NOW]( Follow Us [Facebook]( [Twitter]( [Instagram]( [Pinterest]( This e-mail was sent to you by Bon Appétit. To ensure delivery to your inbox (not bulk or junk folders), please add our e-mail address, bonappetit@newsletters.bonappetit.com, to your address book. View our [Privacy Policy]( | [Unsubscribe]( Copyright © Condé Nast 2019. One World Trade Center, New York, NY 10007. All rights reserved.