How to Lower Resting Heart Rate and Whether You Need to in the First Place

This important metric is an indicator of cardiovascular fitness and efficiency. [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [How to Lower Resting Heart Rate and Whether You Need to in the First Place]( [How to Lower Resting Heart Rate and Whether You Need to in the First Place]( This important metric is an indicator of cardiovascular fitness and efficiency. [Read More](   [The Weight Machines Worth Your Time at the Gym—and Which Ones to Skip]( [The Weight Machines Worth Your Time at the Gym—and Which Ones to Skip]( Feeling lost on the gym floor? This guide can help. [Read More](     [LMNT - The Healthy Alternative to Sugary Sports Drinks]( [In Partnership with LMNT]( [LMNT - The Healthy Alternative to Sugary Sports Drinks]( LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. That means a science-backed electrolyte ratio with no sugar, no coloring, no artificial ingredients, or any other junk. Perfect for biking, running, or however you exercise. Get your free gift with any purchase. [Shop Now]( [John Degenkolb On His Roubaix Crash: “It Is Just a Racing Incident.”]( [John Degenkolb On His Roubaix Crash: “It Is Just a Racing Incident.”]( The 2015 winner of the men’s Paris-Roubaix was taken out of contention on Sunday after an incident involving eventual race winner Mathieu van der Poel. [Read More](   [Josh Tarling, the Youngest Men’s Roubaix Rider in 86 Years, Finished The Hell of the North]( [Josh Tarling, the Youngest Men’s Roubaix Rider in 86 Years, Finished The Hell of the North]( He may have missed the time cut, but the rider for INEOS Grenadiers made some history on Sunday. [Read More](     [If You’re Bored With Your Typical Core Workout, You Need These 6 Moves]( [If You’re Bored With Your Typical Core Workout, You Need These 6 Moves]( Grab one dumbbell and challenge your core with these moves. [Read More](   [Here’s What You Missed from 2023 Paris-Roubaix Femmes]( [Here’s What You Missed from 2023 Paris-Roubaix Femmes]( The break somehow managed to stay away until the end, and Canadian Alison Jackson won a thrilling sprint to the line to capture the third-ever Paris-Roubaix Femmes. [Read More]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( Bicycling.com ©2023 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019