Zwift Rides and a Plant-Based Diet Helped This Cyclist Lose 103 Pounds

“I can’t even begin to express enough thanks for how much cycling has changed my life for the better.” [View in Browser]( [Bicycling]( [SHOP]( [EXCLUSIVE]( [SUBSCRIBE]( [Zwift Rides and a Plant-Based Diet Helped This Cyclist Lose 103 Pounds]( [Zwift Rides and a Plant-Based Diet Helped This Cyclist Lose 103 Pounds]( “I can’t even begin to express enough thanks for how much cycling has changed my life for the better.” [Read More]( [Tour de France Stage 13 Preview: A Day for Sprinters or Classics Specialists]( [Tour de France Stage 13 Preview: A Day for Sprinters or Classics Specialists]( This long, transitional day heading towards the Pyrénées could give a chance to the sprinters or the more audacious. [Read More]( [Alternate text] [The 11 Best Handlebar Tapes, Whether You’re Riding On-Road or Off]( [The 11 Best Handlebar Tapes, Whether You’re Riding On-Road or Off]( Improve grip, add comfort, and refresh your bike with these stylish wraps. [Read More]( [You Don’t Want to Miss These Photos From the 2021 Tour de France]( [You Don’t Want to Miss These Photos From the 2021 Tour de France]( From sprint finishes and brutal climbs to cheering fans lining the mountains and towns of France, these images capture the essence of the Tour. [Read More]( [Alternate text] [Alternate text] [There’s a Product Supply Crisis, but That Is No Excuse to Be a Jerk]( [There’s a Product Supply Crisis, but That Is No Excuse to Be a Jerk]( It's frustrating, but you can still treat bike shop and cycling equipment brand employees with grace. [Read More]( [Stage 12 of the Tour de France Should Bring Another Sprint Opportunity]( [Stage 12 of the Tour de France Should Bring Another Sprint Opportunity]( Unless the breakaway spoils the party, history will be on the line, and you won’t want to miss the end of Stage 12. [Read More]( [Intermittent Fasting for Weight Loss? Not So Fast, Research Suggests]( [Intermittent Fasting for Weight Loss? Not So Fast, Research Suggests]( It’s possible the way you fast could have an effect on muscle mass—and not in a good way, research suggests. [Read More]( [Alternate text] [Alternate text] BICYCLING SHOP The Latest from the Bicycling Collection [Gravel!: The Ultimate Guide to the Gear, Training, and Grit You Need to Crush It]( [Gravel!: The Ultimate Guide to the Gear, Training, and Grit You Need to Crush It]( [Shop Now]( [Men's Health Guide to Intermittent Fasting: Drop Fat and Still Build Muscle]( [Men's Health Guide to Intermittent Fasting: Drop Fat and Still Build Muscle]( [Shop Now]( [Muscle After 40 Guide: Build Your Best Body Ever in Your 40s and Beyond]( [Muscle After 40 Guide: Build Your Best Body Ever in Your 40s and Beyond]( [Shop Now]( [Climb!: Conquer the Hills, Get Lean, and Elevate Every Ride]( [Climb!: Conquer the Hills, Get Lean, and Elevate Every Ride]( [Shop Now]( [Alternate text] [6 essential, mobile-friendly, dumbbell workouts that you can take anywhere.]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( Bicycling.com ©2021 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019