August 31, 2022 | [Read Online]( [The Ripped Report Logo] Welcome to Wednesday, where the lifts are strong, the squat rack is open, and the water is packed with amino acids. Every sport loves an underdog, and bodybuilding is no exception. That's why we went deep on the [12 most underrated bodybuilders]( of all time. There's a [new documentary about Kai Greene out now](, and we'll be glued to our screens until we're through at least eleventy-five viewings. And he might not be a bodybuilder, but strongman Eddie Hall is coming out of retirement â and [his competition prep diet]( is something for us all to behold. It's the last week of summer, which means our mind bulk has officially begun. HISTORY 12 Underrated Bodybuilders
Image: @disciplinaededicacao on Instagram Big names define bodybuilding. Physique champions who excel in the sport tend to remain in those positions for years â several Mr. (and Ms.) Olympia champions have established their own multi-year reigns, some lasting as long as a full decade. But there are always bodybuilders who never seem to have their day in the sun or canât recapture the lightning they once bottled on stage. Some of the most underrated athletes youâve never heard of would still drop your jaw to the floor with the enormity and presence of their physiques. Here are six to start: - Ritva Elomaa
- Heather Armbrust
- Yaxeni Oriquen-Garcia
- Markus Rühl
- Dayana Cadeau
- Robby Robinson Want to peep the rest? [See Who Made Our List]( MOVIES Generation Iron Releases âKaiâ
Image: @kaigreene on Instagram Most bodybuilders have mass. Kai Greene has mass and pizzazz, darn it. Bodybuilder Kai Greene is notorious for his tumultuous rivalry with seven-time Mr. Olympia Phil Heath. The two Menâs Open bodybuilders battled on the grandest stage in the sport for the better part of a decade, from the late aughts to early teens. On Aug. 26, 2022, Generation Iron released a documentary titled Kai, which tells the story of one of bodybuildingâs greats. Alongside the Vladar Company and producer of The Last Dance, Matt Maxson, Kai chronicles the life and career of Greene with âfirst-ever, all-accessâ interviews, including with Heath. [Find Out How to Watch "Kai"]( NUTRITION Eddie Hall's Day of Eating
Image: Eddie Hall on YouTube Sure, bodybuilders can eat. But have you ever met a strongman? The last time Eddie Hall competed at a professional strongman contest, he won the 2017 Worldâs Strongest Man (WSM). Heâs recently kept busy by boxing with rival and 2018 WSM Champion Hafthor Björnsson and has even dove back into some old swimming roots. This fall, the strongman legend will officially return to the sport by competing in the 2022 Giants Live Worldâs Strongest Nation (WSN) competition. In a team-oriented, head-to-head contest, Hall will be the captain of Team UK, while eight-time WSM competitor Robert Oberst captains Team USA. The competition takes place on November 26 in Liverpool, England. In preparation for his return to strongman, Hall shared an August 24 video on his YouTube channel that details his daily nutrition three months before he competes in Liverpool. [See How Eddie Chows Down]( THE DROPSET Everything Else Around the Web
Image: @huntermhenderson on Instagram - Powerlifter and bodybuilder Hunter Henderson is a champion in two sports â but could strongwoman be on the horizon? She was recently spotted [loading heavy Atlas Stones in training](.
- We take a trip down memory lane with [9 old-school natural bodybuilders]( who still have an impact today.
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