〚Sat 14 Jan〛🎞️New Documentary: The Two Men Destroying America

This is causing a lot of controversy...     [Banker Bull logo]( At Banker Bull we are serious about being your [“]( and ears” for special opportunities for you to take advantage of. The message below from one of our partners is one we think you should take a close look at. a8bNnCaSGEBVVHiKawivCAKQiuS1BzGqQPnLT2XyY1lzkUq9fPEPJrw0EC9bIxXRT0 Vk92TAbRxCoqGTRrVUbafHvCWKL8YlGRSqZgoM11Q11Q3GkVcoMTZf9y3wGz86YcKI XVtDb00A77lwcCYaNSLtNfjKV84UIT56Dt61tEoLzGc8LkE26bAOBAxb845oPp4t00 ioF7vA6qp8fZCGCndRhkld4vGYuth4rwqO5tEVHXRBTP7PSLwTI7LhkzLqddD31xF4 4M7rq4pBAYkJeESnjObPA0InxKD6O8TmppPAUdnj1fIbUlmdiTsIKwbpXLv2IJwKWM hZGgBme8tAhofzaaLvpLRZFPlyocjnlo6HWqSGHaNp8ByG4KLFz1zPem6yjeXqgFsB I7VBIlAS0U67ju6by4wbntwjhbs15xGTWvZE3wWQZfI4gbu779xePaxcD02Xa2UMBB 8ETW6jXQ9BhMhQJrxu8vQE6YKiNzY8KXxkuU0vyiAMhpjtKdPXvEnSGCqQKd00h1oJ zF1H5GevqBOwOSLRKbOrWkWEtrRhsH07r31jmNovpokYjiURlKFFjdDga8uINaJBPi IapOKeY2smtnOfuZaXCA2fSY5rhbeiGzeDAVbyAAy1OvZCM3P9km2HtmKJ7JFwdtCG It was such a hilarious role reversal,” Fihn tells me when we meet for lunch in New York this fall, referring to all the times nuclear-disarmament activists have been outside the corridors of power. “Now, we were in the driver’s seat.” Fihn, 40, has been trying to shift these dynamics ever since she took the helm of the Geneva-based ICAN nearly a decade ago. In 2017, the charismatic Swedish lawyer was thrust into the spotlight when she accepted the Nobel Peace Prize for ICAN’s work to draw attention to the humanitarian consequences of nuclear weapons and its efforts to establish the Treaty on the Prohibition of Nuclear Weapons (TPNW). Now ratified by 68 countries, mostly in the Global South, the ban treaty entered into force in January 2021—the first international legally binding agreement to ban nuclear weapons and associated activities, from testing to development. However, since then, Fihn feels like things have backslid. Vladimir Putin’s threats have reminded the world that nuclear war is not just a Cold War–era concern. In a March poll, 7 in 10 Americans said Russia’s invasion of Ukraine increased the possibility of nuclear weapons being used anywhere. Polls in Poland and France reflected similar concerns. “There’s so much happening and it’s hard to keep up—a lot of anxiety and awfulness,” Fihn says. Growing great-power competition—from Kim Jong Un’s nuclear tests to China’s rapidly expanding arsenal—raises the stakes for Western democracies, she argues. “Nuclear weapons make us vulnerable to dictators that do not answer to their people.” Though Fihn announced in November that she would step down as ICAN’s executive director at the end of January, she plans to remain involved and is optimistic about this moment, pointing to progress made after crises in the 1960s and 1980s when the world came to the brink of nuclear war. “People are talking about nuclear weapons more than they have since the ’80s. We have to use this to build a bigger movement—to double or triple in size—so we can set the stage for when the war in Ukraine is over,” she says. “Tomorrow just needs to be bigger than today.” Despite being one of the most visible faces of the disarmament movement, Fihn says she got into this field of work “a bit by mistake.” She grew up in a suburb of Gothenburg, Sweden, and recalls new classmates fleeing the war in the Balkans in the ’90s. Learning more about that conflict led her to study international relations at college in Stockholm. Hoping to work in human rights, she was thrilled to get an internship in 2006 with the Women’s International League for Peace and Freedom in Geneva. She was less pleased to discover the work would focus on nuclear weapons. “I thought it would be super boring, really old-school, irrelevant,” she says. This is causing a lot of controversy… It’s a new documentary called [The Two Men Destroying America](. And a lot of powerful people would rather this exposé never saw the light of day. Chances are, they’ll attempt to have it scrubbed from existence. That’s because it tells the true (and terrifying) story of how two men from New York have engineered a reset of not just your personal wealth, but the entire US economic system. You don’t have to be an athlete to face daily athletic challenges. Whether it’s lifting your luggage into the overhead compartment of an airplane or squatting on the floor to play with your kids, many daily movements require a combination of strength, stability and flexibility. Like an athlete, if you want to do these things well without risking injury, you have to train. The U.S. Department of Health and Human Services recommends 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous activity a week, and two weekly sessions of strength training that target all the major muscle groups. But life is busy. If you only have 10 minutes, there’s still a lot you can do, using just your body weight, that can ward off creaky knees, stiff backs and aching necks. One way to create a fast and effective workout is to focus on the concept of mobility, which involves increasing strength, stability and flexibility, said Cedric Bryant, the president of the American Council on Exercise. “When we think of mobility, we think about movement,” he said. This means strength training using dynamic moves, like lunges, that work groups of muscles, rather than individual ones, like, say, a bicep curl. “The body never does just a bicep curl” in daily life, said Jessica Valant, a physical therapist and Pilates instructor based in Denver. Another way to build strength for everyday life is to do exercises that target important moving body parts, like the shoulders, hips and spine, by strengthening them while going through their ranges of motion. “Your spine is the center of your torso, the hip is what connects your legs to your torso, and the shoulder is what connects your arms to your torso,” Ms. Valant said. “These are the main areas that you use to reach and lift and pull. If you can work to keep those mobile, you are going to help yourself with 90 percent of the activities that you do every day.” Mark Lauren, a fitness expert and former trainer for the U.S. Air Force Special Operations Command, said that in his own fitness routine, he methodically exercises the shoulders, spine, hips and legs, incorporating the full movement of each joint. This lets him work out quickly and efficiently to build strength and mobility. If you are actively working to develop a full range of motion for these body parts, he said, “everything else tends to take care of itself. bNVTSrjbYtAuuJGqlXWMwwpwg7Xqsdl0ScvxANyL3JMidTeMY36wHsVu0RVCSeeh6P 9CM2evwCDuvrAUyzTXYdXCnEzWdhhJq8WAhDmhbmpt8rlNR0yhb1mYJFfmQ2Lc24oO 15LkmjgfIMj6bWJnb1bfbdEf6OY8gMwmtWcQJ8euwvMeqFzaRleFrcFeebxtUQNkm5 FUYDQn7zunzN0y1F6mKMYGr11VOk4YhqqCvKRRA83bW8MAZ7SH5TjJyyCKoRk8U2or 7KIGRfkhaKlAhrviJVo7PqlijobNGlNMVc9iWSsr6BAfqwMguM4PzuM81dYHKrN1Fg pUlNMlquVc4i27nTMwUBXXjmsJEBSQaiJwfRxECCfHMm5soupNMjhJIkb6oV7aHKIs 2riggx9cZAJEb1guTYPt4NmbRWvsVNr5QPoHvQP6pB5fkGkEme2MTvDSPFLaN1119L CJvESuiKxYoHJBVjOm0eczXW7KJ2OBFvyZJviYj9QMR3d3dmVg8rR3Cl6xxgDoVnTe bHPsxTu6Ech4avMUwSVJBJQxRADOx7AGtuom5iECTFBlg6O5gGchSuQqXwg1LPmGYs Clx0hfLHUJ5Nk9vgQzZpTlTIL3rPpuuiOsFGVdWPUfYRa7FtWxTS6gbonwXWOOkomh [click play]( 👉Click play to watch The Two Men Destroying America [BB logo]( [Privacy Policy]( & Conditions]( You are receiving our newsletter because you opted-in for it on one of our sister websites. Information provided by this website is for research purposes only and should not be considered as personalized financial advice. To ensure you receive our email, be sure to [whitelist]( us. Banker Bull © 2023. All Rights Reserved. 601 13th St NW Suite 900, Washington, DC 20005, USA