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[Report Spam | Unsubscribe]( In 1944, an experiment was done in this Nazi medical center⦠Take a look at the circled window in this photo⦠A medical experiment commissioned by Adolf Hitler was done here in 1944. Our own U.S. government has ignored the important scientific results of this experiment. Now, after 76 years, the results are finally being revealed to the public. And you will NOT believe what they expose. [Click here now to see them while theyâre still available.]( But hurry⦠[Click here now before weâre forced to remove it from the web.]( â â Before you go - must read: "Snacks for Before Your Workout" Before working out, you should think about eating a snack. Food will help keep your performance up and stave off hunger. Here are some snacks to choose from. Apricot and Almond Energy Bars Instead of getting some store-bought bars, you can make your own. Youâll need a food processor and some time. Berry and Yoghurt Granola Parfait Parfaits are fancy, but they take very little time to prepare. This one will give you a substantial energy boost. Oatmeal High-protein oatmeal isnât just energy, but the extra protein helps build muscle. Consider having some in the morning. Tzatziki Greek Yoghurt Chicken Salad This salad works well for a snack before exercise, but you can also have it for lunch or dinner. Instead of pita bread, you could wrap it in a lettuce leaf. Orange Smoothie An orange smoothie tastes delicious, and you can even reduce the calorie count by using half a banana. No-Bake Peanut Butter Energy Balls This snack takes less than five minutes to prepare as a substitute for energy bars and is tasty. Stuffed Avocados Avocados have always been excellent for keto diets, and stuffing them with BLT is even better. Rice Cakes With Almond Butter Rice cakes are shelf-stable, and adding some almond butter makes it a fantastic snack that keeps you going. These snacks are mostly quick and easy to prepare. Try one of them if youâre needing a boost before working out. You might like it and continue to make more for next time. â â Advertisement
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