This late night habit can cause prostate issues

Stop immediately Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Hey {NAME}, Recent study shows, [this late nighttime habit]( can disturb your sleep with sudden urges to pee at night…. And make it harder for you to empty your bladder Can you guess what it is: - [Late night snacking]( - [Alcohol]( - [Watching TV]( - [Snoring]( If you want to stop waking up every 10-15 minutes to go to the bathroom every night… [Stop this nighttime habit immediately.](     Before you go - must read: "Tasty Foods That Can Help With Weight Loss" Foods that help you lose weight should have three essential factors. They should help speed up metabolism, keep you full for longer and taste good. With this in mind, we’ve reached out to dieticians to help identify products that meet these criteria. Here’s what they said worked best for their clients. Turmeric Turmeric is a popular cooking ingredient, especially in India. In this region, it’s not only considered a great spice but a therapeutic treatment as well. Turmeric consists of a compound known as curcumin which has been found to reduce body fat. Including it in your recipes will aid you in your weight loss journey. Resistant Starch Regular starch comes from products like rice and bread, which increase your insulin levels. The insulin then makes you feel hungry. However, resistant starch doesn’t work in the same way. Resistant starch consists of products you can’t efficiently digest in the small intestine. They instead ferment in the large intestine producing food for your gut bacteria. This might sound quite unpleasant, but the microbes boost gut health and lower your risk of diabetes and obesity. Products like oats, barley, and plantain contain resistant starch. Avocados Avocados are a great addition to your diet. They have lots of fiber which keeps you feeling full for longer. They also contain mono-saturated fat for improved heart health. Avocados go great on salads, smoothies, or toast. Dieticians have found that they increase metabolism, a critical factor in weight loss. However, these experts say you shouldn’t consume more than half an avocado daily. Selecting nutritious and filling foods will ensure you follow a healthy, weight-conscious diet.     Advertisement [Image](     Benefits of Our Community: Nutrition Insights Stay updated with the latest information about superfoods, balanced diets, and nutritional supplements. Uncover new ways to incorporate essential vitamins and minerals into your daily routine for an optimal health boost. Blood Sugar Management Learn to control your blood sugar levels effectively with advice on diet, exercise, and lifestyle modifications. Stay informed about the latest research on managing diabetes and maintaining optimal blood sugar levels.  Brain Health Boosters Discover the latest in neurology and psychology, with focus on improving cognitive function, memory, and mental agility. Learn about brain-boosting foods, activities, and strategies to keep your mind sharp. Hearing Health Stay tuned to insights on maintaining good hearing health. Understand the importance of regular check-ups, noise control, and protective gear, along with the latest advancements in hearing aids and treatments. Weight Management Explore sustainable weight management strategies that aren't just about quick fixes. Learn about balanced diets, regular exercise, and the importance of mental health in your weight loss journey. General Wellness Engage with holistic approaches to overall well-being. From mental health to skin health, explore a range of topics that affect your day-to-day wellness. Find inspiration to make lifestyle changes that enhance your well-being. Heart Health Discover the secrets of a strong heart. Learn about heart-friendly foods, exercises, and habits, along with the latest research on cardiovascular health and disease prevention. Immunity Boosters Uncover the keys to a robust immune system. Learn about the right nutrition, exercise, sleep, and stress management practices that can help strengthen your body's natural defense system. Natural Remedies Explore the world of natural and home remedies for common ailments. Understand the benefits and uses of herbs, spices, and other natural ingredients in promoting health and well-being.      The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns.   This email was sent to {EMAIL} by hello@video.yourhealthrestored.co 1751 Richardson, Suite 4.113 Montreal, Quebec, H3K-1G6 [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Â