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[Report Spam | Unsubscribe]( Hey {NAME}, Recent study shows that eating [this fruit]( just once a week can help improve your liver function. Thatâs because this fruit is packed with anti-inflammatory properties⦠Can you guess what fruit it is: Your liver is one of the most important organs in your body which helps to filter out toxins⦠Support healthy metabolism⦠And stores vitamins and minerals. Thatâs why if you want to maintain a healthy liver⦠You should only have [this fruit.]( â â Before you go - must read: "The Benefits of Ear Seeds" Ear seeds use acupuncture points on your ears to stimulate different body parts. While this may sound like a new wellness trend created to steal your money, ear seeds date back to a form of traditional Chinese medicine called auriculotherapy. Read on to learn more about the benefits of ear seeds. They Relieve Pain Ear seeds and other forms of auriculotherapy (ear therapy) can relieve pain. A 2020 overview of 14 articles proved that ear seeds effectively reduce musculoskeletal pain. Although acupuncture and electrical stimulation are also effective in this sense, ear seeds are more convenient because they donât cause discomfort. They May Contribute to Lower Blood Pressure A 2019 study reviewed 44 trials involving 5,022 patients and found that ear acupressure combined with blood pressure medications is more effective than meds alone. Since almost half of adults in the U.S. have high blood pressure, trying ear seeds canât hurt. They Could Help with Anxiety Thatâs right, rubbing little seeds on your ears can help you calm down. In a 2020 overview, 22 out of 24 studies indicated auriculotherapy could reduce stress, anxiety, and depression. The researchers stated more research is necessary to confirm this. A 2017 study involving 180 participants who had 10 sessions of ear therapy over five weeks showed the treatments reduced anxiety and pain. Although the study showed that needles were more effective, ear seeds were the most comfortable method with a lower risk of infections. Enjoy Auriculotherapy While the benefits of ear seeds are still to be explored in detail, several studies confirm this type of therapy can be useful. If you want to try it, keep in mind that you should find a professional practitioner. Otherwise, the effects may not be as noticeable. â â Advertisement
[Image]( â â Benefits of Our Community: Nutrition Insights Stay updated with the latest information about superfoods, balanced diets, and nutritional supplements. Uncover new ways to incorporate essential vitamins and minerals into your daily routine for an optimal health boost. Blood Sugar Management Learn to control your blood sugar levels effectively with advice on diet, exercise, and lifestyle modifications. Stay informed about the latest research on managing diabetes and maintaining optimal blood sugar levels.  Brain Health Boosters Discover the latest in neurology and psychology, with focus on improving cognitive function, memory, and mental agility. Learn about brain-boosting foods, activities, and strategies to keep your mind sharp. Hearing Health Stay tuned to insights on maintaining good hearing health. Understand the importance of regular check-ups, noise control, and protective gear, along with the latest advancements in hearing aids and treatments. Weight Management Explore sustainable weight management strategies that aren't just about quick fixes. Learn about balanced diets, regular exercise, and the importance of mental health in your weight loss journey. General Wellness Engage with holistic approaches to overall well-being. From mental health to skin health, explore a range of topics that affect your day-to-day wellness. Find inspiration to make lifestyle changes that enhance your well-being. Heart Health Discover the secrets of a strong heart. Learn about heart-friendly foods, exercises, and habits, along with the latest research on cardiovascular health and disease prevention. Immunity Boosters Uncover the keys to a robust immune system. Learn about the right nutrition, exercise, sleep, and stress management practices that can help strengthen your body's natural defense system. Natural Remedies Explore the world of natural and home remedies for common ailments. Understand the benefits and uses of herbs, spices, and other natural ingredients in promoting health and well-being.  â â The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns.   This email was sent to {EMAIL} by hello@video.yourhealthrestored.co 1751 Richardson, Suite 4.113 Montreal, Quebec, H3K-1G6
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