NEVER eat broccoli (Here's why)

Broccoli, often championed in the world of health foods, is indeed a treasure trove of nutrients. I Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Broccoli, often championed in the world of health foods, is indeed a treasure trove of nutrients. Its reputation as a superfood is well-deserved, owing to its rich vitamin, mineral, and antioxidant content. But as with many things in the world of nutrition, it's not a one-size-fits-all solution. For some individuals, particularly those with sensitive digestive systems or conditions like IBS, the story is a bit more complex. Broccoli is rich in FODMAPs — specific types of carbohydrates that can ferment in the gut. This fermentation process, while natural, can sometimes lead to symptoms like bloating, gas, and general digestive discomfort. Additionally, the sugar molecule raffinose present in broccoli contributes further to these potential disturbances, making it a food to approach with caution for those navigating specific gut health challenges. That said, it's always essential to remember that individual reactions can vary. What might be a trigger for one person could be completely benign for another. The key is understanding your body, being informed, and making dietary choices that align with your unique health needs. The #1 WORST Fruit For Your Gut Health According to recent studies, there’s one fruit people over 40 should never eat. This fruit can disrupt your gut health. Increasing your risk of experiencing gas, bloating, diarrhea. Do you know the fruit I’m talking about? Make sure you do by clicking the one below you think is right: [> Bananas]( [> Peaches]( [> Apples]( [> Pears](         The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns.   This email was sent to {EMAIL} by hello@email.yourhealthrestored.co 1751 Richardson, Suite 4.113 Montreal, Quebec, H3K-1G6 [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Â