Hey {NAME},Researchers have discovered that this common toothpaste ingredient accel Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can:
[Report Spam | Unsubscribe]( Hey {NAME}, Researchers have discovered that [this common toothpaste]( ingredient accelerates the growth of toxins in your mouth⦠Which can cause your teeth to rot⦠Your gums to bleed⦠And your breath to stink Can you guess what toothpaste ingredient it is: - [Fluoride](
- [Triclosan](
- [Xylitol](
- [Paraben]( If you want to brush your teeth⦠Avoid using toothpaste that contains [THIS ingredient.]( â â Before you go - must read: "Grocery List Cheat-Sheet for Your Vegan Diet" Even for those who arenât totally convinced, the merits of a vegan diet are hard to deny. Itâs definitely good for the body and the environment. Despite your level of motivation, switching to a vegan diet can be challenging. Finding sufficient new recipes devoid of animal products can feel like looking for that one missing sock. You know that youâll probably find what you are looking for if you search hard enough. However, the frustration of the search is enough to weaken your resolve. Starting a vegan diet can be daunting, but knowing that itâs possible to stock your pantry with 100% vegan products should help. Like anything else, the first steps on this new path might be difficult, but youâll get the hang of it soon enough. We have compiled a grocery list for your plant-based diet to give you that much-needed nudge in the right direction. Plant-Based Protein This might seem like the most challenging aspect of your new diet plan. However, plant-based protein isnât as hard to obtain as some might think. Hereâs a list of products you can pick up from the store to satisfy your need for protein. Beans and Legumes - Black beans
- Chickpeas
- Black-eyed peas
- Kidney beans
- Fava beans Nuts - Cashews
- Hazelnuts
- Pine nuts
- Pecans
- Almonds Seeds - Pumpkin seeds
- Quinoa
- Flaxseed
- Chia seeds
- Sesame seeds Soy Products - Tofu
- Tempeh
- Edamame Cereals Cereals are generally vegan, but it would be best to stick to complex carbohydrates as they are the healthier option. - Buckwheat
- Couscous
- Rice
- Oats
- Whole-wheat flour Oils Other than butter, most cooking fats are vegetable-based and should be fine for a plant-based diet. - Avocado oil
- Coconut oil
- Olive oil
- Sesame oil
- Grapeseed oil Vegetables Thereâs no such thing as an animal-based vegetable so go wild in the vegetable aisle. - Asparagus
- Brussel sprouts
- Cabbage
- Eggplant
- Peppers With this list, you will find plenty of options for your vegan lifestyle. â â Advertisement
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