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[Report Spam | Unsubscribe]( BREAKING NEWS: THIS Type of Cheese Leads To Heavy Impact On The Brain If youâre over the age of 50, this report could be critical to your brain health⦠Especially if youâre a cheese lover⦠Because new evidence has emerged that certain cheeses could be a leading factor in memory loss, lack of focus and slower cognitive function. Dr. Sam Walters, a brain health specialist and former NASA scientist, says âThe fastest way to avoid memory loss is to stay away from certain foods, like processed cheeses.â Why? Because processed cheese -- like what youâll find in American cheese, cheese spreads and even some pizzas -- contains an enzyme called diacetyl. Diacetyl makes bland foods taste amazing... In the case of cheese, processed cheese is softer, creamier, and basically irresistible. Even worse⦠Diacetyl passes through the blood-brain barrier and forms dangerous plaques on the brain, which leads to serious memory decline. This is often what causes memory loss. Itâs not actually always age, as most people think. The good news? According to Dr. Walters, foods containing diacetyl, like certain cheeses, are easy to avoid⦠if you know what to look for. Heâs created a special presentation and given my readers special access to view it today only⦠Which reveals the top foods you must avoid if you donât want to encounter memory loss. [>> EXCLUSIVE: Top Foods To Avoid For Memory Loss]( Holding on to your precious memories is in your control. Itâs a simple matter of a few easy switches. Odds are there are at least a few of these foods sitting right in your cupboard at this moment. I urge all of my readers to watch this short video while you still have access. It could be the most important thing you watch all year. [Today Only: Care About Your Memory? Throw These Foods Out NOW [Video]]( â â Before you go - must read: "Start Your Day with This Breakfast for Weight Loss" Youâve probably heard that skipping breakfast isnât the way to go, even if you want to shave off a few extra pounds. However, what you have for breakfast can play a significant role in how successful your weight loss efforts will be. Letâs see what foods you should start your day with. Why You Should Eat Breakfast Fasting in the morning can easily backfire if you want to lose weight. Skipping breakfast will slow down your metabolism, and your body wonât be able to burn calories as efficiently. Instead of losing weight, you might find fat accumulating in your body. Skipping breakfast may also increase your risk of developing health conditions like heart disease and high blood pressure. What to Eat For Breakfast So, what should you start the day with? Certainly not carbs. Grabbing a donut on your way to work may be quick and easy, but your body processes refined carbs too quickly. Youâll feel hungry again in no time, which makes you more susceptible to overeating and packing on more weight. While you donât have to cut these out of your diet completely, itâs important to balance them out. And the most valuable nutrients in this process will be proteins, such as eggs and meat. A healthy, protein-rich meal will make you feel full for much longer than refined carbs. This will help prevent energy crashes later in the day, making you less likely to reach for an unhealthy snack. Besides preventing weight gain this way, protein may even help with weight loss. According to research, consuming quality protein has a correlation with regulating central abdominal fat. If youâre looking to get rid of that annoying excess around your belly, starting the day with a delicious, protein-rich meal may not be a bad idea. â â Advertisement
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