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[Report Spam | Unsubscribe]( If you suffer from prostate issues, this could be the most important message you read today. Because an Ex-FBI doctor has finally revealed the real root cause of a swollen prostate. [And itâs not what you expect.]( Iâm sure youâve heard DHT mentioned a zillion times. But Dr. Leo Shubâs breakthrough reveals prostate issues actually have nothing to do with DHT. The real reason youâre always bursting to pee is down to something called [Estrogenic Inflammation.]( As you may know, estrogen is responsible for giving women their female characteristics. But according to Shubâs recent findings, estrogen levels inside men is getting out of control. And the issue actually gets worse as you age. How come? Well, itâs all down to the environment we live in. Shub points to a shocking study from one of USAâs top universities. The study reveals pretty much everywhere you turn, compounds skyrocket your Estrogen levels. [Itâs scary stuff.]( These compounds are in your kitchen. In your bathroom. Even in the foods you eat. Itâs almost certain youâve rubbed these compounds on your body today. And youâve most likely put them in your mouth today too. Discover the shocking sources of these compounds in his report. Needless to say, if youâre a man, your body isnât supposed to be pumped full of estrogen. So your immune system goes haywire trying to rid your body of these substances. Unfortunately, your prostate gets caught in the crossfire of your bodyâs own immune response. Which makes your prostate swell like crazy and dig into your bladder. The result? The uncontrollable need to pee, but struggling to squeeze even a drop out when you try. Shub has prepared a short report about how to combat this Estrogenic Inflammation. And, thankfully, itâs amazingly simple. You donât even have to cut out these Estrogen-containing chemicals. Shubâs prostate fix doesnât involve surgery, or side-effect laden prescriptions. In fact, you donât even need to go out of your own house to use it. Itâs a simple, once-a-day ritual. That you can do today in the comfort of your armchair. And itâll have you peeing like a racehorse within days. [Discover how to combat Estrogenic Inflammation today]( â â Before you go - must read: "These Dinner Favorites Are Also Good for Your Heart" Heart disease is a major issue in the U.S., affecting nearly half of the adults in the country. Itâs, therefore, a good idea to consider switching to a more heart-healthy diet. The U.S. Department of Health suggests including whole grains, fruit, vegetables, and legumes in your meal plans. They also recommend lowering your saturated fat and sodium intake. To help you on your journey, we have compiled a list of dinner recipes that are good for your ticker. Scallops With Chimichurri Instead of reaching for a steak, you could prepare scallops for dinner. They not only have less fat but are also rich in omega-3, which is known to improve heart health. Meanwhile, chimichurri is loaded with products that are good for your wellbeing. It typically has iron, Vitamin A, C, K, E, calcium, and fiber. It also contains garlic which doctors have found to be good for your heart. Chicken Burger With Tomato Aioli Red meat is one of the food items you should avoid to reduce the risk of cardiovascular disease. However, you can use chicken as a great alternative to prepare a quick meal. Chicken burgers with sun-dried tomato aioli would make for a great, heart-healthy dish that the kids will enjoy. Glazed Salmon With Asparagus Salmon is an excellent source of omega-3 fatty acids. This tasty fish goes well with asparagus, a veggie that improves digestion and aids weight loss. Pairing the two will make for a balanced, nutritious dinner. With so many recipes available online, itâs easy to find delicious and heart-healthy options. â â Advertisement
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