never eat this type of Fish

Latest studies show that there's a certain type of fish that you should avoid eating.Can you guess Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Latest studies show that there's a certain type of fish that you should avoid eating. Can you guess which one it is? Salmon]( - [Canned Tuna]( - [Tilapia]( - [Cod]( When you have your answer, [click here]( to see if you guessed correctly. The answer may surprise you! Before you go - must read: "Habits That Could Contribute to Blindness" Although many people have started taking vitamins to maintain and improve their eye health, several bad habits can degrade our eyesight. In extreme cases, they may even lead to blindness. Keep reading to learn more. Smoking Even if you’re not a smoker, exposure to smoke-filled air can cause long-term irritation. Moreover, cigarette smoke has been linked to the faster development of cataracts, a film that covers the eyes. When untreated, cataracts result in blindness. Smoking is also a cause of vascular issues connected to vision impairment due to optic nerve or retina damage. Unmanaged Diabetes Diabetic retinopathy is one of the leading causes of vision loss in adults. The disease occurs when blood sugar spikes degrade the blood vessels in the back of the eyes, damaging the retina. The blood vessels swell, causing vision problems and disrupting proper blood flow to the eyes. Fortunately, regular checkups ensure that your eyes remain in perfect condition. People with diabetes should adopt a healthier lifestyle and schedule an eye exam every six months. Most diabetes-related vision issues are reversible when diagnosed early. Eye Rubbing When dust gets in our eyes, our first instinct is to rub them. But aggressive rubbing weakens the cornea, permanently misshaping it. When cornea problems are unaddressed, the only solution is a cornea transplant. To bolster your eye health, avoid rubbing the eyes when they’re irritated. Instead, use eye drops to remove pollutants and alleviate the irritation. Not Wearing Googles Protective gear isn’t just for people operating heavy machinery. When working with hand tools in the home or backyard, remember to don protective goggles to shield the eyes from metal and wood particles. Check Your Vision Even if you have no vision problems, consider scheduling a biannual checkup to ensure there aren’t any underlying issues. Advertisement [Eat as much carbs as you want]( Please add us to your contact list To make sure you always receive our emails, please add social@email.yourdietsource.co to your contact list. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns. Contact us: [social@email.yourdietsource.co]( © Your Diet Source 2023 All Rights Reserved. This email was sent to {EMAIL} by social@email.yourdietsource.co 1751 Richardson, Suite 4.113 Montreal, Quebec, H3K-1G6 [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam](