Eating THESE Eggs Increases Heart Disease

The debate around eggs and their impact on heart health has been a topic of contention, spurred by Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( The debate around eggs and their impact on heart health has been a topic of contention, spurred by alarming claims and studies. However, a deeper dive into the research and understanding the nutrients in eggs can shed light on this confusion. The Controversy Claims from the Physicians Committee for Responsible Medicine link egg consumption with increased heart disease, cancer, and mortality risks, supported by various studies. Evaluating the Evidence It's essential to critically assess these studies, mainly observational and based on unreliable food frequency questionnaires. These studies highlight associations rather than causations, and many variables could affect the results. Conflicts of Interest Some studies may have conflicts of interest, with researchers receiving fees from companies producing cholesterol-lowering drugs, questioning the impartiality of the findings. The Nutritional Profile of Eggs Eggs are nutrient-dense, lacking only vitamin C, and are rich in essential vitamins, proteins, choline, and omega-3 fatty acids. They offer health benefits like improving LDL particle size, supporting insulin resistance, and providing antioxidants beneficial for the heart and eyes. Despite controversies, eggs from pasture-raised chickens are nutritious and can be heart-healthy when consumed in moderation. It's crucial to consider research quality and potential biases before making dietary decisions, recognizing eggs' valuable place in a balanced diet. This Breakfast Food Burns Stubborn Fat A compound in [this breakfast food]( can help you combat stubborn fat, cravings, and extended belly easily and quickly. Can you guess what this breakfast food is? This food feeds the good bacteria in your stomach… And makes them take over the bad bacteria... Helping you to combat food cravings, weight gain, and bulging belly. Click on the breakfast food you think is right… [Or click here to discover the #1 breakfast food to combat weight gain.](     Before you go - must read: "What Causes the Bloated Sensation in Abdomen?" Is your stomach constantly bloated? If so, you’re not alone. A bloated stomach can be caused by several issues. If you suffer from abdominal bloating, you may find the cause of it here. In this article, we’ll highlight the most common reasons for this uncomfortable condition. Gas The cause of your abdominal bloating could be excess gas. Gas naturally occurs when the body is digesting food. However, it shouldn’t cause unnatural bloating. If your stomach puffs out more than usual for a prolonged period causing you some discomfort, this is usually a sign that your body is having some sort of digestive issue. A possible cause for this condition is carbohydrate malabsorption. This occurs in people who have difficulty digesting some types of carbohydrates. One of the most common sources of this type of carbohydrate is the lactose and fructose found in wheat and beans. Another cause could be Small Intestine Bacterial Overgrowth (SIBO). This occurs when gut bacteria from the colon overflows into the small intestine. This can cause an imbalance of intestinal gasses, causing them to not be absorbed properly. Constipation Another cause of a bloated belly could be constipation. Both occasional and chronic constipation could cause stomach bloating. When this occurs, things in your digestive tract can’t continue downward and are therefore backed up. This condition will cause stomach bloating. Bloated Belly Explained Although there can be several reasons for this condition, the two most common causes are gas or constipation. If you’re experiencing continued abdominal distress, consult your doctor. Only a doctor can fully and accurately diagnose the cause of this condition.     Advertisement [Image](     Benefits of Our Community: Nutrition Insights Stay updated with the latest information about superfoods, balanced diets, and nutritional supplements. Uncover new ways to incorporate essential vitamins and minerals into your daily routine for an optimal health boost. Blood Sugar Management Learn to control your blood sugar levels effectively with advice on diet, exercise, and lifestyle modifications. 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