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WW Weekly: The ONE Thing to Do Before Dining Out

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ww.com

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teamww@email.ww.com

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Sun, Dec 5, 2021 03:08 PM

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Plus not-your-average avocado recipes. 🥑 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ?

Plus not-your-average avocado recipes. 🥑 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [WW] Your Weekly [ONE THING TO DO THIS WEEK | Make the Most of Your Budget]( When we say everything is on the menu, we mean it. So how do you enjoy favorite eats and drinks (fries! margaritas!) while still reaching your weight-loss goals? By planning ahead! The first step: Visualize your plate before you even sit down to the table. Figure out which foods (and how much) you’ll eat. If you’re planning to go out, use the Restaurant Finder in the WW app to peruse the menu. Then pre-track your meal. This will help you determine the portion of fries that will work with your burger or how many Points® you’ll have for dinner after your happy hour marg. Then enjoy every bite or swig! Join WW for more stay-on-track strategies and 24/7 support. [Count me in!]( WW COACH SPOTLIGHT Coach Cari’s Snack Game Plan “Check out my snack boxes for the week! I always aim for a protein-and-produce combo to get me through my 2:30 p.m. slump. It fills me up until dinner time and is a nice midday treat. Which would you load your snack boxes with? Let me know!” [Follow Coach Cari on Instagram]( WEEKLY RECIPES More Avocado, Please! Finally, guac is not extra for some members! Get a taste of WW’s new ZeroPoint™ food with recipes from The WW PersonalPoints™ Program Cookbook. [Cilantro-Marinated Chicken with Avocado & Corn Salad]( [Lentil Spaghetti with Chicken & Creamy Avocado Sauce]( [Avocado Banana Bread]( [Birria Taco-Inspired Salad]( [Egg, Refried Bean & Avocado Stuffed Tortilla Wraps]( [Get the cookbook →]( TRENDING ON INSTAGRAM FYI: Our new algorithm helps guide you toward foods loaded with filling fiber! [Follow us on Instagram to learn more]( NON-STARCHY VEGGIE OF THE WEEK Cauliflower Rice This may be the hardest working ingredient in your freezer. Add it to your smoothie for thickness, use it as a base for a tasty side dish, or make your own pizza crust. How to use it [Cauliflower Crust Pizza with Fall Veggies]( [Confetti Cauliflower Rice]( Learn how non-starchy veggies can help you reach your weight-loss goals. [Join WW now]( [The WW Shop Presents: | Shop now]( Connect with us [facebook]( [ ] [twitter]( [youtube]( [ ] [pinterest]( [ ] [instagram]( [Unsubscribe]( | [Privacy Policy]( You are subscribed as {EMAIL} . WW Coin Logo, PersonalPoints, and ZeroPoint are the registered trademarks of WW International, Inc. © 2021 WW International, Inc. All rights reserved. WW International Inc. | 675 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0

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