Can you eat carbs and still lose weight?

Open for the answer. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Weight Watchers] [Weight Watchers] Hi there, Carbohydrates tend to get a bad rap in the weight-loss world. And low-carb diets like keto and paleo promise major results, fast. The problem: Carbs are our bodies’ main source of fuel and they’re in more than just bread or pasta. Learn where else you’ll find them and why it’s more about prioritizing a certain type than cutting them out completely. [Keep reading]( What we’re cooking Egg, avocado, and cottage cheese breakfast bowl There’s a reason why cottage cheese is still all over your feed: It’s one of the easiest ways to add protein to almost anything. Try this simple breakfast bowl for a filling breakfast that takes just 10 minutes to make. [Get the recipe]( [Start for just]( [$1 today*]( [+ Free smart scale**]( [Join now]( [With purchase of select plans. Plans auto-renew monthly at the standard monthly rate until you cancel.]( Trending this week BLT pasta salad The flavors of a beloved summertime sandwich come together in salad form for a satisfying main-dish lunch. A quick homemade ranch dressing gives the feel of herbed mayo. [Keep reading]( Broccoli salad with cranberries and bacon Our version of this potluck favorite emphasizes the fresh flavor of the broccoli. Reduced-sugar dried cranberries offer pops of sweetness, and sunflower seeds and bacon round things out with decidedly savory notes. [Keep reading]( [Display images to show real-time content]( / connect with us / [Facebook]( [ ] [Instagram]( [ ] [TikTok]( [Youtube]( [ ] [Pinterest]( [ ] [Twitter]( Want to change how you receive these emails? You can [update your preferences](. [Unsubscribe]( | [Privacy Policy]( You are subscribed as {EMAIL}. Offer intended for named recipient only, do not forward email. *Offer terms: Offer ends 8/30/24 (11:59pm EST). Get a waiver of our $20 Starter Fee and pay a discounted rate of $1/month for your first 3 months when you purchase a 6-month WeightWatchers membership plan or $5/month for your first 3 months when you purchase a 6-month WeightWatchers Membership + Workshops plan. After your third month, your account will automatically be charged the standard monthly fee (Currently $23 for a WeightWatchers Membership or $45 for WeightWatchers Membership + Workshops plan) until the completion of your 6-Month Commitment Plan and each month thereafter until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. Go [here]( for our cancellation policy and instructions on how to cancel your subscription. Offer available to new and rejoining members only. This offer may not apply to add-ons. To be eligible for this offer, you must use the above offer button and sign up through our website. Available to individuals age 18 and older. Tax additional where [state and local sales tax]( applies. This offer is for your personal non-commercial use only and cannot be transferred, combined with other offers, or redeemed for cash. Void where prohibited. Offer available in [participating areas]( only. **Free WW Smart Scale: Purchase select membership plans by 8/30/24 to get a free WW Smart Scale. Excludes 3 month plans. While supplies last. Limit one scale per eligible WW member. Free scale will be automatically mailed to the address entered during sign-up. Please allow 7-10 business days for delivery. WW Coin Logo and Points are the trademarks of WW International, Inc. © 2024 WW International, Inc. All rights reserved. WW International Inc. | 6‌7‌5 Avenue of the Americas, 6‌t‌h F‌l‌o‌or‌ |‌ N‌e‌w‌ ‌Y‌o‌r‌k‌,‌ ‌N‌Y‌ 1‌0‌0‌1‌0