'Traitors' Star Parvati Shallow Says Lifting Heavy Made Her 'More Confident' In Challenges

“I’m amazed how much stronger I am since I first picked up weights.” [View in Browser]( [Women's Health]( ['Traitors' Star Parvati Shallow Says Lifting Heavy Made Her 'More Confident' In Challenges]( ['Traitors' Star Parvati Shallow Says Lifting Heavy Made Her 'More Confident' In Challenges]( “I’m amazed how much stronger I am since I first picked up weights.” [Read More]( [This 3-Day Diet Plan Promises Quick Results For Weight Loss, But Is It Safe?]( [This 3-Day Diet Plan Promises Quick Results For Weight Loss, But Is It Safe?]( Experts weigh in on the military diet plan. [Read More]( [Why Is Chase Looney No Longer On HGTV's 'Fixer to Fabulous'?]( [Why Is Chase Looney No Longer On HGTV's 'Fixer to Fabulous'?]( The show just isn't the same without him😢 [Read More]( [If You Keep Seeing The Number 1717, It's A Sign To Self-Reflect & Trust Your Intuition]( [If You Keep Seeing The Number 1717, It's A Sign To Self-Reflect & Trust Your Intuition]( Here's exactly what the universe is trying to tell you. [Read More]( [Danielle Brooks Injured Her Back While Filming A Pivotal Scene In 'The Color Purple']( [Danielle Brooks Injured Her Back While Filming A Pivotal Scene In 'The Color Purple']( The experience “really took a toll” on her body. [Read More]( [Amazon Has So Much Cute Home Decor To Elevate Your Space While Saving $$$]( [Amazon Has So Much Cute Home Decor To Elevate Your Space While Saving $$$]( Lamps, vases, art, all the things! [Read More]( [28-Day Anti-Inflammatory Diet]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Women's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779