Movement Is A Proven Mood Elevator. So Why Isn't It Prescribed Like An Antidepressant Is?

The answer is more complex than you might think. [View in Browser]( [Women's Health]( [Movement Is A Proven Mood Elevator. So Why Isn't It Prescribed Like An Antidepressant Is?]( [Movement Is A Proven Mood Elevator. So Why Isn't It Prescribed Like An Antidepressant Is?]( The answer is more complex than you might think. [Read More]( [Yes, You Can Eat Fruit On The Keto Diet (But Not All Of Them)]( [Yes, You Can Eat Fruit On The Keto Diet (But Not All Of Them)]( Here's a dietitian-approved approved list—and five you should avoid. [Read More]( [Here's Why Christina Applegate Said Folks 'Shamed' Her With A Standing Ovation]( [Here's Why Christina Applegate Said Folks 'Shamed' Her With A Standing Ovation]( She made the joke at the Emmys in reference to her MS diagnosis. [Read More]( [Sharon Osbourne Stopped Taking Ozempic Because She 'Couldn't Stop Losing Weight']( [Sharon Osbourne Stopped Taking Ozempic Because She 'Couldn't Stop Losing Weight']( "I’ve lost 42 pounds and I can’t afford to lose any more." [Read More]( [LeAnn Rimes Reveals She Underwent Cervical Surgery To Remove Precancerous Cells]( [LeAnn Rimes Reveals She Underwent Cervical Surgery To Remove Precancerous Cells]( "The more shares and conversations we have around women’s wellness, the more we take the ewww factor out of talking about vaginas." [Read More]( [Trainers Say To Do These 3 Things To Level Up Your Walking Workout]( [Trainers Say To Do These 3 Things To Level Up Your Walking Workout]( It is good exercise. Science says so. [Read More]( [PRE 2023 Calendar and Health Planner]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Women's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779