'Dry January Makes Me Feel Like The Best Version Of Myself'

Women share how they navigated not drinking (and all the gains!). [View in Browser]( [Women's Health]( ['Dry January Makes Me Feel Like The Best Version Of Myself']( ['Dry January Makes Me Feel Like The Best Version Of Myself']( Women share how they navigated not drinking (and all the gains!). [Read More]( [Tirzepatide May Be Better For Weight Loss Than Semaglutide—But It's Complicated]( [Tirzepatide May Be Better For Weight Loss Than Semaglutide—But It's Complicated]( There *is* a winner on the surface, but which med is still best for an individual is more complex. [Read More]( [Andraéa LaVant Went From Hiding Her Disability To Proudly Taking Up Space]( [Andraéa LaVant Went From Hiding Her Disability To Proudly Taking Up Space]( "I’ve transformed into someone who is going to disrupt." [Read More]( [How Mental Training Helped A Former Lawyer Embrace A Career In Spearfishing]( [How Mental Training Helped A Former Lawyer Embrace A Career In Spearfishing]( Valentine Thomas, author of Good Catch, says panic attacks used to keep her confined to her house. [Read More]( ['I Didn't Start Running Until 28—Now I Train For Triathlons In A War Zone']( ['I Didn't Start Running Until 28—Now I Train For Triathlons In A War Zone']( Ukrainian athlete Juliya Azzopardi Mazur says the sport "changed everything" for her. [Read More]( [Saatva's Bestselling Mattress For Lumbar Support Is $300 Off Before NYE!]( [Saatva's Bestselling Mattress For Lumbar Support Is $300 Off Before NYE!]( Editor-favorite mattresses for every kind of sleeper are on sale now [Read More]( [Lift Light, Get Lean]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Women's Health is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779