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A special offer just for our subscribers   If you have trouble reading this message, [view it in a browser](.   [Want Unlimited Access and a Gift?]( [Starbucks Card]( [Women's Health+]( Ready to join? You love the Women's Health newsletter, but we want to make sure you're not missing out on all we have to offer! We're talking members-only workout challenges, nutrition advice, and stories from people just like you. Discover a membership devoted to helping you look and feel your best. [Join Women's Health+]( at this special introductory price to enjoy unlimited access to all things Women's Health - including the exclusive stories below! Plus, enjoy a special gift for joining - a $5 Starbucks Card! [Just $18]( Your Women's Health+ Membership Benefits Include [Members-only newsletter]( Members-only newsletter with Women's Health+ inspo for your whole week [Exclusive articles]( Access to exclusive articles available only to Women's Health+ members [Unlimited site content]( Unlimited site content [One-year print subscription]( One-year print magazine subscription [Starbucks Card]( [A GIFT FROM WOMEN'S HEALTH+]( Treat yourself with a $5 Starbucks card!* [Just $18]( [Popular now at Women's Health:]( [woman taking mirror selfie]( ['I Did Plank Variations Every Day For A Month—And My Core Is Stronger Than Ever']( "A plank minute is way longer than a microwave minute." [Read More]( [woman performing half-kneeling single arm overhead press]( [The Best Arm Exercises For Women Who Want Toned Muscles]( You can do it in just 14 minutes. [Read More]( [spread of various Mediterranean dishes]( [Your WH+ Mediterranean Diet PDF Guide]( All the details you need to start following the healthy eating plan. [Read More]( Ready to Bring Your A-Game? Become a member of the Women's Health+ community today! [Join Now]( *After payment, you will receive an email from Women's Health within 24 hours containing your Starbucks Card. The Starbucks wordmark and the Starbucks logo are registered trademarks of Starbucks Corporation. Starbucks is also the owner of the copyrights in the Starbucks logo and the Starbucks Card designs. All rights reserved. Starbucks is not a participating partner or sponsor in this offer. Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( womenshealthmag.com ©2022 Hearst Magazine Media, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019