Experts Say This TikTok-Viral Diet May Be Legit. Here’s What To Know Before Trying It.

It could help you balance blood sugar and lose weight. [View in Browser]( [Women's Health]( [Experts Say This TikTok-Viral Diet May Be Legit. Here’s What To Know Before Trying It.]( [Experts Say This TikTok-Viral Diet May Be Legit. Here’s What To Know Before Trying It.]( It could help you balance blood sugar and lose weight. [Read More](     [Is Hoka or Brooks Better? I Put Multiple Styles To The Test]( [Is Hoka or Brooks Better? I Put Multiple Styles To The Test]( There was one clear winner. [Read More]( [This Booty-Building Glute Workout Only Takes 15 Minutes—And Requires No Equipment]( [This Booty-Building Glute Workout Only Takes 15 Minutes—And Requires No Equipment]( A juicy peach is always in season. [Read More](     [There Are Three Key Parts Of A Healthy Relationship—Here’s How To Build Them]( [There Are Three Key Parts Of A Healthy Relationship—Here’s How To Build Them]( The trick is sticking to these values during arguments, say therapists. [Read More]( [Dietitians Say These 12 Veggies Are The Best For Weight Loss]( [Dietitians Say These 12 Veggies Are The Best For Weight Loss]( They're not all greens. [Read More](     [I Found All The Best Labor Day Deals On Walking Shoes From On, Hoka, And More]( [I Found All The Best Labor Day Deals On Walking Shoes From On, Hoka, And More]( Our editors rave about all of these picks. [Read More]( Shop Our Women's Health Favorites Get free shipping on orders over $50 in the Women's Health Shop. [Love Story Eau Sensuelle]( Love Story Eau Sensuelle [SHOP NOW]( [Love Story Shower Gel]( Love Story Shower Gel [SHOP NOW]( [Forerunner 165]( Forerunner 165 [SHOP NOW]( [SHOP NOW]( [SHOP NOW]( [SHOP NOW]( [WH+]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Women's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779