10 Ways You’re Drinking Water Wrong

Most of us actually make some important mistakes when it comes to hydration. Thankfully, they're easy to fix. [webmd logo](#) Special [10 Ways You're Drinking Water Wrong]( [Sipping water throughout the day seems straightforward enough, but most of us actually make some important mistakes when it comes to hydration. Thankfully, they're easy to fix.]( [Read More]( [Unexpected Places You Can Get Skin Cancer]( [You might be surprised to learn you can get skin cancer under your fingernails, on the soles of your feet -- even in your eye.]( [Read More]( [10 Secrets for Brighter, Whiter Teeth]( [Dingy, yellow teeth can make you reluctant to let loose a big smile. Try these do-it-yourself remedies and help stop stains from coming back.]( [Read More]( ADVERTISEMENT ADVERTISEMENT [Signs You're Mentally Exhausted]( [It's kind of like physical tiredness, except it's your mind instead of your muscles. See 11 symptoms of mental exhaustion, and ways you can help overcome it.]( [Read More]( [Could You Have Metabolic Syndrome?]( [When you have at least three of these common issues, your chances for heart disease, diabetes, and stroke are higher than with any one of them alone.]( [Read More]( [Your Habits Might Be Triggering Your Migraines]( [If you're struggling to pinpoint the source of your debilitating headaches, the answer may be as simple as your own bad habits.]( [Read More]( [Worst Foods for Constipation]( [Some foods and drinks can slow your digestion and cause a backup. See how to help your next trip to the bathroom go more smoothly.]( [Read More]( In the News [How Retraining Your Brain Could Help With Lower Back Pain]( [Loneliness Can Be a Real Heartbreaker]( [The New War on Science: 4 Reasons People Reject Good Data]( Coronavirus Updates [New Omicron COVID Boosters Coming Soon: What to Know Now]( [1 in 8 COVID Patients Likely to Develop Long COVID]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( | [View as a Webpage]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361