13 Foods That Lower 'Bad' Cholesterol

Certain foods can help lower your LDL ("bad") cholesterol. And many of them are surprisingly delicious and easy to cook with. [webmd logo](#) Special [13 Foods That Lower 'Bad' Cholesterol]( [Certain foods can help lower your "bad" cholesterol, which causes a dangerous buildup of plaque in your arteries. Great news: Many of them are surprisingly delicious and easy to cook with.]( [Read More]( [Reasons to Put Down Your Smartphone]( [Ever check your phone while you're in the bathroom? A smartphone full of bacteria is just one way it can harm your health.]( [Read More]( [How to Manage Diabetes in 10 Minutes a Day]( [Managing your diabetes doesn't have to be time-consuming. Quick and easy steps like these can help prevent serious problems.]( [Read More]( ADVERTISEMENT ADVERTISEMENT [8 Things You Should Never Do Before Bed]( [The things you do in the hours before bedtime can make a big difference in the quality of your sleep. These habits and activities can get in the way of a good rest.]( [Read More]( [Reasons You Should Take a Nap]( [Napping isn't just for babies. Studies show that an afternoon nap is great for adults, too.]( [Read More]( [Top Reasons for Swollen Feet]( [When feet are swollen, it can be hard to move around. And it can hurt, too. It's not always clear why it happens, but some conditions can make it more likely.]( [Read More]( [How Much Sunlight Should You Get Each Day?]( [Too much sun can cause some serious health issues. But small amounts, especially early in the day before it's at its brightest, can be good for you.]( [Read More]( In the News [Protect Your Hearing From Fireworks]( [Widespread 'Superbug' in Pigs Can Jump to Humans]( [Amazon, Rite Aid Limit Purchases of Emergency Contraception]( Healthy Aging [Watchdogs: Medicare Advantage Is Denying Care, Overcharging]( [Scientific Secrets to Healthy Aging]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( | [View as a Webpage]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361