Never Do These Things Before Bed

Here are a few things that can get in the way of good rest, most of which are easy to change. How many are you doing? [webmd logo](#) Special [Never Do These Things Before Bed]( [A lousy night's sleep can mean a bad next day -- and more trouble falling asleep. Here are a few things that can get in the way of good rest, most of which are easy to change.]( [Read More]( [Best and Worst Exercises for Low Back Pain]( [The right moves can strengthen back, stomach, and leg muscles. But some exercises may make back pain worse. See what to try and what to avoid.]( [Read More]( [Summer Travel: 25 Ways to Stay Healthy]( [Some of the world's most spectacular destinations are also home to some of the world's nastiest bugs. Here's how to protect yourself.]( [Read More]( ADVERTISEMENT ADVERTISEMENT [Is It Aging or Alzheimer's?]( [Mild memory loss can be a normal part of aging. It doesn't necessarily mean you're going to have dementia. Watch for these signs that it's become a problem.]( [Read More]( [The Truth About Medical Marijuana]( [The FDA hasn't approved it as a treatment for any conditions, but some states allow it to treat specific health problems. Here's what you should know.]( [Read More]( [What Kind of Bug Bite Is That?]( [Do you know what to do if a brown recluse spider strikes, or if a yellow jacket stings? Get a look at the marks of common offenders -- and see how to find relief.]( [Read More]( [How to Face Your Fears]( [There are all kinds of fears -- clowns, flying, crowds, even asparagus. But what makes a fear a phobia? And what can you do about it?]( [Read More]( The Future of Food [In the Future, How Will We Feed Ourselves?]( [Could Your Doctor Write a Prescription for Food?]( [Food Technology: What's Coming Is Better Than Sliced Bread]( In the News [Cost of Medical Care Leads to Delays for Many Americans]( [Woman Who Faked Cancer Diagnosis Gets 5 Years in Prison]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( | [View as a Webpage]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361