Best Foods to Protect Your Heart

Choose foods like these -- and follow these tips -- to help protect your heart over your lifetime. [webmd logo](#) Special [Best Foods to Protect Your Heart]( [No food by itself will make your diet heart healthy -- it's your overall diet that counts. Choose foods like these -- and follow these tips -- to help protect your heart over your lifetime.]( [Read More]( [Forgetting Your Keys Might Point to This]( [If you're always misplacing things or can't keep your tasks on track, you're not hopeless -- you may have executive function problems. See the other common signs.]( [Read More]( [Mosquito Repellents That Work]( [If you're one of the unlucky people mosquitoes seem to love, applying an effective repellent can save you from hours of scratching. See what works and what doesn't.]( [Read More]( ADVERTISEMENT ADVERTISEMENT [The Physical Effects of Worrying]( [We all worry from time to time, but if you can't shake it after a few weeks, it can take a toll on your health.]( [Read More]( [15 Ways to Keep Your Joints Flexible]( [These fun, joint-friendly activities can help improve your flexibility and range of motion.]( [Read More]( [10 Ways to Cut Asthma Flare-Ups at Home]( [Your home might be full of innocent-seeming items that can lead to trouble breathing.]( [Read More]( [Telltale Signs of Breast Cancer]( [A lump isn't the only red flag. See what breast changes may mean, how often you need a mammogram, and the truth about self-exams.]( [Read More]( Women's Health [Simple Health Steps for Women in Their 40s and 50s]( [Symptoms of Thyroid Problems]( [Women With High-Risk Pregnancies Could Die if Roe Overturned]( Sleep Well [How to Keep a Sleep Diary]( [Why Do We Talk in Our Sleep?]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( | [View as a Webpage]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361