The Biggest Breakfast Mistakes You Can Make

It's called the most important meal of the day. But it can't give you the energy and brainpower you need if you're making these common mistakes. [webmd logo] Special [The Biggest Breakfast Mistakes You Can Make]( [For years, we've been told that breakfast is the most important meal of the day. But it can't give you the energy and brainpower you need if you're making these common mistakes.]( [Read More]( [This Could Be Why You Keep Losing Your Keys]( [Misplacing items is a common sign of trouble with executive function, a set of basic, important mental skills. Here's what you should know.]( [Read More]( [Warning Signs of Atrial Fibrillation]( [This form of irregular heartbeat raises your risk of stroke and heart failure. But for many people, AFib doesn't cause obvious symptoms.]( [Read More]( ADVERTISEMENT ADVERTISEMENT [These Cities Are the Worst for Spring Allergies]( [Places that top the rankings score high on pollen counts and allergy medicine use, and low on available allergy doctors. Did your hometown make the list?]( [Read More]( [How to Stop a Panic Attack]( [Physical symptoms of a panic attack can last a scary 5 to 20 minutes. But once you learn to recognize an attack is coming on, you can find ways to head it off.]( [Read More]( [Is It Aging or Alzheimer's?]( [We all forget things sometimes. You may notice this happening more as you get older. But when is it a sign of something more?]( [Read More]( [Surprising Signs of Chronic Inflammation]( [Chronic inflammatory diseases cause your body to overreact and, in some cases, attack itself. That can result in symptoms you might not expect.]( [Read More]( In the News [Microplastics Found in Human Blood]( [Tick-Borne Heartland Virus Circulating in U.S.]( [COVID-19 Raises Diabetes Risk 40% a Year Later]( Healthy Sleep [Is Your Medication Affecting Your Sleep?]( [Tips to Avoid Daytime Sleepiness]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( | [View as a Webpage]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361