8 Ways to Strengthen Your Knees

When your knees hurt, you may be tempted to stop working out. But the right moves can actually help prevent more injuries. Start with these. Trouble viewing this email? [View as a Webpage]( [webmd logo] Special [8 Ways to Strengthen Your Knees]( [When your knees hurt, you may be tempted to stop working out. But the right moves can actually help prevent more injuries. Start with these.]( [Missing Images]( [Read More]( [Foods That Can Wreck Your Diet]( [You probably know eating fried food every day isn't the best idea, but these "healthy" foods may be doing harm as well.]( [Read More]( [13 Sex-Drive Killers]( [The pandemic and current events may have dimmed your libido, but that's not the only possible explanation. See what may be going on and what you can do about it.]( [Read More]( [Signs You May Have Bronchitis]( [A cough, phlegm, and feeling tired are typical symptoms of bronchitis as well as other illnesses, so getting the right diagnosis and treatment is important.]( [Read More]( [Symptoms of Shingles Beyond the Rash]( [Know the early signs to watch for and see how this painful condition is treated.]( [Read More]( [19 Tips for Lush, Healthy Hair]( [Whether you're dealing with split ends, dull strands, or general bad hair days, try these tips to help look your best.]( [Read More]( [Fear vs. Phobia]( [More than 19 million Americans have a phobia -- an intense, irrational fear when they face a certain situation, activity, or object.]( [Read More]( In the News [More Than 200,000 Americans Have Lupus]( [Stem Cell Therapy: A Breakthrough Against MS?]( [Two-Drug Combo May Help Fight Meth Addiction]( Get Expert Advice [Considering Statins? What a Cardiologist Wants You to Know]( [How to Let Go of Your Guilt After a Loved One Dies]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361