12 Ways Spinach Does a Body Good

Spinach is a superstar among green leafy vegetables. This low-calorie food is full of nutrients that are good for your body in several ways. From boosting the immune system to helping your heart, its advantages might surprise you. Trouble viewing this email? [View as a Webpage]( [webmd logo] Special [12 Ways Spinach Does a Body Good]( [Spinach is a superstar among green leafy vegetables. This low-calorie food is full of nutrients that are good for your body in several ways. From boosting the immune system to helping your heart, its advantages might surprise you.]( [Missing Images]( [Read More]( [Telltale Signs of Breast Cancer]( [A lump isn't the only red flag. See what breast changes may mean, how often you need a mammogram, and the truth about self-exams.]( [Read More]( [Yes, Clutter Can Harm Your Health]( [Find out how those piles of paper and unused gadgets can affect your mental and physical well-being -- and what you can do about it.]( [Read More]( [How to Fall Back Asleep]( [About 20% of people wake up in the middle of the night, then struggle to get back to sleep. Try these tips to help you quickly doze off again.]( [Read More]( [Best Anti-Aging Skin Care Ingredients]( [A number of ingredients in over-the-counter treatments may help your skin appear more youthful. See what might work for you.]( [Read More]( [10 Fruits That Are Lower in Carbs]( [Fruit has natural sugars that add to your daily carb count. It also has vitamins and minerals your body needs. Use this guide to make every carb count.]( [Read More]( [10 Surprising Causes of Bad Breath]( [Bacteria on the tongue is the leading cause of bad breath. A low-carb diet, cracked teeth, and more than 400 medications can also lead to odor.]( [Read More]( Dementia & Alzheimer's News [Low Brain Blood Flow May Spur Alzheimer's Hallmark]( [Is Apathy an Early Sign of Dementia?]( [AFib Treatment Reduces Patients' Dementia Risk]( COVID Updates [Walmart Announces Black Friday Changes for COVID]( [Recovered COVID Patients' Antibodies Fade Quickly]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361