Why Walking Works

If you think you need to walk for hours every day before reaping the health benefits, we’ve got great news. It takes much less effort than you think. Trouble viewing this email? [View as a Webpage]( [webmd logo] Special [Why Walking Works]( [If you think you need to walk for hours every day before reaping the health benefits, we’ve got great news. It takes much less effort than you think.]( [Missing Images]( [Take Quiz]( [Get the Facts About Leukemia]( [It shows up at about the same rate today as it did in the 1950s, but new treatments mean you can live with it longer and sometimes be cured.]( [Read More]( [What Alcohol Does to Your Body]( [Thirty seconds after your first sip, alcohol races into your brain. See what happens once it gets there and how it affects you long-term.]( [Read More]( [14 Things That Cause Headaches]( [When your head is pounding, finding relief can depend on the source of the pain. We take you through the possible causes.]( [Read More]( [Why Is Your Face So Red?]( [Rosacea starts with a blush of red on your cheeks, nose, or forehead. In time, this may spread and turn into pimples and broken blood vessels.]( [Read More]( [Signs You're Low on Vitamin D]( [Symptoms of bone pain and muscle weakness can mean you don't have enough vitamin D. But for many people, the symptoms are subtle]( [Read More]( [When to Toss It]( [Toothbrushes. Sponges. Pillows. You may use common household items indefinitely without thinking. See why that can be dangerous, and when to replace them.]( [Read More]( Stay Safe Out There [Why Using Drugs Is Deadlier Than Ever]( [Mercury, Feces Found in Cheap, Bogus Cosmetics]( [What Kind of Drinking Can Trigger AFib?]( Recall Alerts [Recall: Walmart Frozen Sausage for Salmonella Risk]( [Recall: FDA Sees Trace Asbestos in J&J Baby Powder]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361