How to Tell When You’re Dehydrated

When you lose more water than you take in, it’s harder for your body to do some basic jobs, like keep your temperature steady and clear out waste. Trouble viewing this email? [View as a Webpage]( [webmd logo] Special [How to Tell When You’re Dehydrated]( [When you lose more water than you take in, it’s harder for your body to do some basic jobs, like keep your temperature steady and clear out waste.]( [Missing Images]( [Read More]( [This Much Walking Can Improve Health]( [We promise, it’s less than you think -- and yes, walking your dog counts. Get the facts about the health benefits of walking.]( [Read More]( [The Damage Sugar Does to Your Body]( [Experts recommend no more than 6 teaspoons of added sugar a day for women, and 9 for men. But the average American gets 22 teaspoons a day.]( [Read More]( [Health Facts Your Nose Reveals]( [Find out what nosebleeds, runny noses, changes in your sense of smell, and other nasal symptoms might mean for your health.]( [Read More]( [Check These Health Stats Instead of Your Weight]( [No doubt about it: Knowing your weight can be valuable. But these other numbers can provide much more information about your health.]( [Read More]( [Why Is Your Hair Falling Out?]( [Seeing clumps of hair in the drain every time you take a shower? One of these conditions -- or products -- could be the reason.]( [Read More]( [How Repetitive Movements Can Lead to Pain]( [Learn how typing, running, turning a screwdriver, and other motions can damage different parts of your body.]( [Read More]( Recalls and Shopper Alerts [Buyer Beware: Seafood Fraud Rampant]( [Recall: Tyson Chicken Strips]( [Recall: Baby Cough Syrup]( Dinner Tonight [Lemon-Dill Chicken]( [Better-for-You Mashed Potatoes]( [Broccoli With 3-Minute Lemon Sauce]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361