Carbs: What to Eat and What to Avoid

The number of carbs you need can depend on your gender, size, and how active you are -- and that can change as you get older. Trouble viewing this email? [View as a Webpage]( [webmd logo] Special [Carbs: What to Eat and What to Avoid]( [The number of carbs you need can depend on your gender, size, and how active you are -- and that can change as you get older.]( [Read More]( [Easy Ways to Improve Your Smile]( [Did you know that clear drinks can stain your pearly whites? Which foods actually clean your teeth?]( [Read More]( [How Binge-Watching Affects Your Health]( [It seems harmless, settling in for a marathon of your favorite show. But too many TV binges can have a serious impact.]( [Read More]( [Surprising Things That Raise Your Blood Pressure]( [Salt, worry, and anger aren't the only things that can bump up your numbers.]( [Read More]( [What Is Colorblindness?]( [It isn't what it sounds like. Find out how it happens and how it affects your vision.]( [Read More]( [When to Worry About Toenail Fungus]( [Sometimes it's just ugly. But if your immune system isn't in top shape, it could let more serious infections into your body.]( [Read More]( [Can Fasting Be Good for You?]( [Or will it make you so hungry you overeat later? Find out about the health benefits and who shouldn't try it.]( [Read More]( Consumer News [Probiotics: Don't Believe the Hype?]( [OxyContin Maker Selling Opioid Addiction Drug, Too]( [Banned Supplement Found in Weight Loss Products]( Hypertension Headlines [Home Monitoring Helps Control Blood Pressure]( [Blacks' Rate of Blood Pressure Crises 5x Higher]( ADVERTISEMENT ADVERTISEMENT [Missing image]( [Missing image]( [Missing image]( [Missing image]( [Missing image]( [WebMD.com]( | [Mobile Apps]( | [Unsubscribe]( You are receiving this message because you registered with WebMD as {EMAIL}. If you did not register for WebMD please contact our [Customer Care Team]( [WebMD Privacy Policy]( © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361