If you have been to a grocery store recently, you have likely been too distracted by the masks and the long lines and the general sense of existential dread to notice: We have hit peak yogurt. Even my small New York City grocery store has dozens of varieties in more dozens of flavors, and while I'm a plain Greek 2% gal, I'm always a little tempted to toss something involving coconut milk or protein granules into my basket, just for a thrill.
The plethora of options has actually been available for a long time, as Priya Krishna writes in her [deep dive on the dairy product](, and is showing no signs of slowing down. Whatâs more, she argues, yogurt âtells a complete, compelling story about the American diet.â Each new development in yogurtâs long, complicated history (including an ad campaign that sort of implies youâll live to be 100 if you eat it) traces a development in how we eat in this country, from fruit-at-the-bottom to keto.
â[Alanna Okun](, deputy editor for The Goods
From fruit-at-the-bottom to keto: How yogurt in America reflects its food trends
[yogurt](
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Once upon a time, yogurt occupied a thin sliver of the dairy aisle. Now itâs an entirely separate section of the grocery store. There are at least a dozen brands of plain yogurt, but wait! Thereâs more! Yogurt comes with fruit on the bottom, sprinkles on top, M&Ms mixed in, and almond butter swirled over. The choice is overwhelming, but itâs also what consumers have come to expect.
For many Americans, yogurt is a staple snack food. In other parts of the world, itâs a marinade, a dip, a base for a soup, a drink. Indians stir it with chickpea flour and turmeric to make a warming, bright yellow dish called kadhi. Persians use strained yogurt as an aromatic side dish called mast o khiar, with cucumbers, rose petals, raisins, herbs, and garlic. In Turkey and Lebanon, meat dumplings are bathed in a tangy yogurt sauce to make shish barak. In the US, in spite of all the years yogurt has been a fridge mainstay, weâre still stuck on fruit and granola. Go figure.
But despite the more narrow American views of yogurt, it has managed to occupy a unique role in the countryâs food culture â its evolution on grocery shelves has mirrored that of eating habits and cultural touchpoints. There have been distinct eras in yogurt tastes, from Greek to Icelandic to nondairy, and each one offers a glimpse into the ingredients, diets, and narratives people were buying into at the time. Sure, yogurt is just one product in a sea of groceries. But it tells a compelling, complete story about the American diet.
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