green smoothie warning  You might be under the belief that green smoothies or green juicing is one of the healthiest things you can do... especially since all of these green juice "cleanses" and detoxes are all the rage these days.  Unfortunately, it's not that simple, and there are dangerous levels of certain compounds in these green smoothies and green juices that you need to be careful of as we'll look at in this quick email today…  Problem #1 with green smoothies/juices:   If the green juice or green smoothie contained cruciferous veggies such kale, arugula, broccoli, or cabbage then you might be overconsuming a toxic heavy metal called Thallium that can cause strange conditions such as patchy skin issues, hair loss, nausea, Neuropathy, digestive issues, and more.  Problem #2 with green smoothies/juices:  Next, consuming excess quantities of cruciferous veggies blended or juiced into a green smoothie or green juice could also give you an excess intake of goitrogens, which are compounds that can harm your Thyroid if you over consume them.   This is particularly bad for people that already have Hashimotos or hypothyroid.  Problem #3 with green smoothies/juices:  The next problem is that when consuming green smoothies or juices with large amounts of spinach or beet greens (or certain other dark greens) is that you can overload your body with toxic levels of oxalates which can cause kidney stones, joint pain, thyroid issues, and digestive system damage.  The problems caused by oxalates can be made worse if the smoothie is made with almond milk, which is also excessively high in oxalates too. There are even thousands of case studies where people had to go to the ER for kidney failure after drinking too many green smoothies or green juices (daily use, or a "cleanse" which uses large amounts of the drink for days at a time)  Many people also experience loose stools or diarrhea from drinking green smoothies and juices, and this can be caused by some of the damage being done by excess oxalates or other problematic antinutrients in greens.  Now let's take a look at a fun little quiz below and a few more foods...   Blueberries vs. strawberries vs... (the #1 WORST fruit for energy)  According to the best-selling author and world-renowned heart surgeon, Dr. Steven Gundry, there’s one fruit people over 40 should never eat.  This fruit can disrupt your hormones. Both sapping you of energy and forcing your body to create “sticky” fat cells that can NOT be “burned off” with normal diet and exercise.  Do you know the fruit I’m talking about? Make sure you do by clicking the one below you think it is, and get the answer from Dr. Gundry himself on the next page:  >> [Blueberries](  >> [Strawberries](  >> [Goji Berries](   You are receiving this information-packed newsletter as an unannounced free bonus for being an Organifi customer. Again, this is totally free and loaded with important health, nutrition, and fitness information, and you may unsubscribe at any time by clicking here:  [Manage Subscriptions]( Vitality Greens is committed to providing the highest quality supplements to help our customers live healthier lives. All material in this email is provided for your information only and may not be construed as medical advice or instruction. Readers should consult appropriate health professionals on any matter relating to their health and well-being. These statements have not been evaluated by the Food and Drug Administration. The information in this e-mail is not intended to diagnose, treat, cure or prevent any disease.  This email was sent to {EMAIL} by newsletter@vitalitygreens.com 237 A st. PMB 66932 , San diego, CA 92101
Ă‚
[1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Ă‚