Sleeping naked (5 reasons)

You probably already know how vitally important sleep is to your overall health...  You probably already know how vitally important sleep is to your overall health... it's definitely one of THE most important things you can do, along with your nutrition and exercise. And getting enough sleep – but also QUALITY of sleep – is such an important factor in your risk of diseases such as heart disease, diabetes, cancer, Alzheimers, and more.  Today's interesting guest article from my friends at TheAlternativeDaily is a fun look at [5 reasons why sleeping naked actually increases the quality of your sleep](, and gives you multiple health benefits.   Do THIS 1 hour before bed to pee out stubborn fat in the morning  Recent studies are now showing how a simple tweak to your bedtime ritual can have dramatic effects in shrinking fat tissue while reversing the signs of premature biological aging every time you fall asleep.  In fact, Lisa used this 2 minute hack to finally rid herself of 62 lbs of baby weight, which not only resulted in a reversal of Type 2 Diabetes, but also forced her to buy a whole new wardrobe! And her brother John used this same daily ritual to drop 54 lbs of stubborn abdominal fat that had been making him miserable for years, all while sleeping much deeper too…  >> [Here's how (no plastic surgery needed)](   You are receiving this information-packed newsletter as an unannounced free bonus for being an Organifi customer. Again, this is totally free and loaded with important health, nutrition, and fitness information, and you may unsubscribe at any time by clicking here:  [Manage Subscriptions]( Vitality Greens is committed to providing the highest quality supplements to help our customers live healthier lives. All material in this email is provided for your information only and may not be construed as medical advice or instruction. Readers should consult appropriate health professionals on any matter relating to their health and well-being. These statements have not been evaluated by the Food and Drug Administration. The information in this e-mail is not intended to diagnose, treat, cure or prevent any disease.  This email was sent to {EMAIL} by newsletter@vitalitygreens.com 237 A st. PMB 66932 , San diego, CA 92101  [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Â