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My keto protocol to shed pounds (guide)

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vitalhealthsecrets.com

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katie@vitalhealthsecrets.com

Sent On

Sat, Dec 1, 2018 11:53 AM

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I have a confession to make? November was an incredibly busy month for me Thanksgiving, weddings,

I have a confession to make… November was an incredibly busy month for me (and I bet you too!) Thanksgiving, weddings, birthdays and more… To make my story short…there was holiday food everywhere…and it’s hard to say no to your Nana after she’s worked all Saturday to make her famous cobbler. …so instead of shedding pounds, I was packing them on. I needed to reverse the damage before I got super busy with the holidays, work and other commitments. So last weekend after Thanksgiving I hunkered down and made a plan. Starting last Tuesday I planned to make two changes to my diet. - The first was no bread (seriously, it’s not that hard if you commit). - [The second was the exact keto protocol recommended by The Doctors & Dr. Oz.]( It’s been a few days, and when I weighed myself this morning I was down 5lbs. It was so simple that I’ve decided to go another week and see if I can make it 10lbs…or even more. In fact, the reason this protocol was on Dr. Oz and The Doctors is because it recently attracted the largest deal in Shark Tank history. Everyone is talking about keto. [Click here to see the Dr. Oz article that the keto diet protocol was featured on.]( You won’t regret it. Katie B This e-mail was sent to your email address {EMAIL} because you purchased one of my exercise, diet or lifestyle programs or registered to get a complimentary book. If you want to update your account or unsubscribe from future emails you can do so by clicking [here](. If you chose to unsubscribe you will no longer get access to my team or any exclusive perks. If you have questions, please just hit reply to this email. Vital Health Secrets, 37 Inverness Dr E #100, Englewood, CO 80112

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vitalhealthsecrets.com

Katie Brown

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