Nearly 50% of Americans Don't Get Enough Magnesium—These RD-Approved Magnesium Supplements Can Help

Magnesium is essential for regulating blood sugar, blood pressure, muscle function, bone health, nerve messaging, and protein production. Here are the 9 best magnesium supplements we recommend for your wellness routine. [Verywell Health Today Newsletter]( [Verywell Health Today Mobile Header]( [9 Best RD-Approved Magnesium Supplements]( Magnesium has been getting a lot of buzz, and the hype is warranted: Nearly half of Americans may not get enough magnesium from their diet. Magnesium is an essential mineral for regulating blood sugar, blood pressure, muscle function, bone health, nerve messaging, and protein production. We break down when a supplement is needed and which ones we recommend. [SHOP NOW]( Latest Health News [These 10 Podiatrist-Approved Insoles Help Relieve Plantar Fasciitis]( [An Adjustable Bed Is Great for Sleep Apnea, Pain Relief, and More—Plus, Our Favorites Are Up to 50% Off]( [Reduce Back, Leg, and Hip Pain and Sleep Better With Our Favorite Knee Pillows]( [These Editor-Approved Back Braces Can Relieve Back Pain and Improve Your Posture]( [Stop Snoring, Start Sleeping: Discover the Best Anti-Snoring Devices]( If you're looking to improve your sleep and avoid disturbances caused by snoring, a product may help you avoid surgical intervention. We've included everything from nasal strips to pillows so you can find what works best for you. [SHOP NOW]( More From Verywell [Stay Active and Independent: These Are the 8 Best Walkers for Seniors]( [The 10 Best Weighted Blankets We Tested]( [These Supplements May Help Certain Types of Anxiety]( [8 Most Comfortable and Effective Compression Socks]( [Facebook]( [Instagram]( [LinkedIn]( [TikTok]( Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. [Unsubscribe from Membership Updates]( This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe here]( A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All Rights Reserved. [Privacy Policy]( | [Terms of Service](