5 Signs You May Have Low Calcium

Most dietary calcium is stored in your bones and teeth, and the rest is in your blood, muscles, and extracellular fluid. Here are four signs you may have hypocalcemia (low blood calcium). [verywell]( [Healthy Eating]( [Signs You May Have Low Calcium]( Calcium is necessary for more than just healthy bones. It also plays a significant role in blood clotting, muscle contraction, hormonal secretion, and normal nervous system function. Here's a closer look at how much calcium we need and what happens if we don't get enough. [READ NOW]( [15 Non-Dairy Foods That Have Calcium]( [READ NOW ›]( [To Maintain Bone Health, These Key Nutrients Can't Be Ignored]( [READ NOW ›]( [How Eating Nuts Everyday May Impact Hypertension]( [READ NOW ›]( [Recipe: Gluten-Free Lemon Cheesecake]( [READ NOW ›]( EDITOR'S PICK OF THE WEEK [The 9 Best Greek Yogurts, According to a Dietitian]( [READ NOW ›]( Get Delicious Recipes Delivered to Your Inbox [ONE-TAP SIGN UP ›]( RECIPES OF THE WEEK [5-Minute Avocado and Egg Toast]( [READ NOW ›]( [Traditional Turkey Stuffed Peppers]( [READ NOW ›]( [10 Delicious Smoothie Recipes]( [READ NOW ›]( [The Best-Tasting Protein Powders, According to a Dietitian]( [READ NOW ›]( [verywell fit]( You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please [click here.](page=verywell) A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellhealth.com - All rights reserved. [Privacy Policy](