7 Easy Ways to Increase Your Daily Water Intake

Water makes up about 60% of the human body by weight, and is essential for the proper functioning of every cell in your body. [verywell]( [Healthy Eating]( [7 Easy Ways to Increase Your Daily Water Intake]( Water makes up about 60% of the human body by weight, and is essential for the proper functioning of every cell in your body. While we all know drinking water is good for us, most people aren't drinking enough. Here are seven ways to make it a little easier to drink more water. [READ NOW]( [Common Signs of Dehydration]( [READ NOW ›]( [How to Lose Weight in Your 50s and 60s]( [READ NOW ›]( [6 Hints for a Satisfying Salad]( [READ NOW ›]( [Recipe: Kale and Cranberry Green Salad]( [READ NOW ›]( EDITOR'S PICK OF THE WEEK [The Best Stainless Steel Water Bottles, According to a Dietitian]( [READ NOW ›]( Get Delicious Recipes Delivered to Your Inbox [ONE-TAP SIGN UP ›]( RECIPES OF THE WEEK [5-Minute Avocado and Egg Toast]( [READ NOW ›]( [Traditional Turkey Stuffed Peppers]( [READ NOW ›]( [10 Delicious Smoothie Recipes]( [READ NOW ›]( [The Best-Tasting Protein Powders, According to a Dietitian]( [READ NOW ›]( [verywell fit]( You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please [click here.](page=verywell) A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellhealth.com - All rights reserved. [Privacy Policy](