Strengthen Your Abs With This One Exercise: The Inchworm

An ultra efficient exercise you can do at home [verywell]( [Fit Life]( [How to Do the Inchworm to Strengthen Your Abs]( The inchworm exercise offers a little bit of everything—strengthening and stretching from head to toe. And because it targets your entire body in some capacity, it gets the blood flowing. Here's how to do it. [READ NOW]( EDITOR'S PICK OF THE WEEK [We Tested the Best Yoga Mats to Use at Home and in Class]( [READ NOW ›]( Get Delicious Recipes Delivered to Your Inbox [ONE-TAP SIGN UP ›]( [The Best Time of Day to Exercise]( [READ NOW ›]( [5-Minute Daily Plank Workout]( [READ NOW ›]( READ THESE NEXT [The Best Massagers to Relieve Sore Muscles]( [READ NOW ›]( [Smoothie Delivery Services to Enhance Your Nutrition]( [READ NOW ›]( [The Best Cushioned Shoes for Your Walking Routine]( [READ NOW ›]( [Stay On Top of Your Goals With These Fitness Journals]( [READ NOW ›]( [verywell fit]( You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please [click here.](page=verywell) A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. [Privacy Policy](