10 Meal Swap Ideas You Can Enjoy and Feel Good Eating

You can still enjoy some of your favorite comfort meals without giving up your fitness or weight loss goals. [verywell]( [Healthy Eating]( [10 Meal Swap Ideas You Can Enjoy and Feel Good Eating]( You can still enjoy some of your favorite comfort meals without giving up your fitness or weight loss goals. Simple substitutions and healthier ingredients are all you need to satisfy your palate and your cravings, too. Here are 10 dishes that you and your family will love (whether they know it's healthy or not). [READ NOW]( [How Long Does It Take to Notice Weight Loss?]( [READ NOW ›]( [5 Daily Servings of Fruits and Veggies May Help You Live Longer]( [READ NOW ›]( [Diet Tips for Congestive Heart Failure]( [READ NOW ›]( [Recipe: Tender Roasted Carrots With Orange and Fresh Herbs]( [READ NOW ›]( EDITOR'S PICK OF THE WEEK [The 8 Best Electrolyte Drinks, According to a Dietitian]( [READ NOW ›]( Get Delicious Recipes Delivered to Your Inbox [ONE-TAP SIGN UP ›]( RECIPES OF THE WEEK [Creamy Pumpkin Soup]( [READ NOW ›]( [Pumpkin Oatmeal With Walnuts and Dried Cherries]( [READ NOW ›]( [Roasted Pumpkin Seeds]( [READ NOW ›]( [Pumpkin Oatmeal Chocolate Chip Cookies]( [READ NOW ›]( [verywell fit]( You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please [click here.](page=verywell) A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. [Privacy Policy](