Heart Health, Obesity, and Diabetes Are Linked to Your Gut Microbiome

A new study offers more proof that you are what you eat. [verywell]( [Healthy Eating]( [Heart Health and More Are Linked to Your Gut Microbiome]( If you eat a diet rich in the right foods, your gut will reap the benefits and you’ll have a lower risk of developing health conditions like obesity, Type 2 diabetes, and cardiovascular disease. [READ NOW]( [Study Confirms Gut Health Affects Your Immune System Too]( [READ NOW ›]( [What Is the Microbiome Diet?]( [READ NOW ›]( [Why You Should Be Eating Fermented Foods]( [READ NOW ›]( [Recipe: Blueberry Crunch Yogurt Bowl]( [READ NOW ›]( EDITOR'S PICK OF THE WEEK [Keep Riding Through the Cold With This Winter Cycling Gear]( [READ NOW ›]( Get Delicious Recipes Delivered to Your Inbox [ONE-TAP SIGN UP ›]( RECIPES OF THE WEEK [Cheesy Cauliflower Cakes]( [READ NOW ›]( [Spinach and Pesto Salmon]( [READ NOW ›]( [Risotto With Chicken]( [READ NOW ›]( [Warm and Sweet Blueberry Bread Pudding]( [READ NOW ›]( [verywell fit]( You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please [click here.](page=verywell) A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. [Privacy Policy](