10 Foods That Are Good for Your Immune System

Your immune system helps protect you from various infections and conditions such as colds, influenza, or the new coronavirus. In order to function properly, it requires several nutrients that you can get from your diet. [verywell]( [Healthy Eating]( [10 Foods That Are Good for Your Immune System]( Your immune system helps protect you from various infections and conditions such as colds, influenza, or the new coronavirus. In order to function properly, it requires several nutrients that you can get from your diet. [READ NOW]( [Eight Simple Steps to Go Gluten-Free]( [READ NOW ›]( [Can Food Allergies Cause Hair Loss?]( [READ NOW ›]( [6 Myths About Intermittent Fasting]( [READ NOW ›]( [Recipe: Restaurant Caliber Chicken Fried Rice]( [READ NOW ›]( EDITOR'S PICK OF THE WEEK [The 12 Best Fleece-Lined Leggings of 2020]( [READ NOW ›]( Get Delicious Recipes Delivered to Your Inbox [ONE-TAP SIGN UP ›]( RECIPES OF THE WEEK [Chicken and Root Vegetable Stew]( [READ NOW ›]( [Butternut Squash Soup]( [READ NOW ›]( [Chicken Stroganoff]( [READ NOW ›]( [Pumpkin Oatmeal Chocolate Chip Cookies]( [READ NOW ›]( [verywell fit]( You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please [click here.](page=verywell) A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. [Privacy Policy](